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oestoarthritis help needed
Comments
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I agree, you need to take tablets which contain both Glucosamine AND chondratin and these can take a few months to kick in.
If you want to take an holistic approach then devils claw is good for reducing inflammation.0 -
Lots of information here, go googling there's loads of information but be warned it's all confusing:rolleyes:
I have tried Glucosamine found it no good, recently tried rosehip stuff from Boots found that no good either, sorry to sound so gloomy but wish you the best anyway.
I meant to post a link here and forgot
http://ww2.arthritis.org/default.asp
When joints are not too painful I find exercise good too.Women and cats will do as they please and men and dogs should get used to it.;)
Happiness is a perfume you cannot pour on others without getting a few drops on yourself.
Ralph Waldo Emerson0 -
May I suggest you obtain a copy of The Arthritic's Cookbook by Colin H Dong. The first part of the book explains osteoarthritis very clearly.
After one month of sticking to the diet a bed-ridden friend was able to run up and down stairs. The diet isn't easy but, as the author says, the choice is yours - pain or pain-free.
My library holds copies and I hope yours does too.0 -
For basic info on osteoarthritis http://www.netdoctor.co.uk/diseases/facts/osteoarthritis.htm, incl specific info on glucosamine effective minimum dosage.
And glucosamine is now available on prescription !!0 -
And glucosamine is now available on prescription !!
Also you should, if you are taking the recommended amount, notice an improvement in your symptoms. If you don't then it is pointless carrying on taking that formulation for more than 3 months. Either stop taking it and see if symptoms worsen or try a different brand which may be more effective for you.My weight loss following Doktor Dahlqvist' Dietary Program
Start 23rd Jan 2008 14st 9lbs Current 10st 12lbs0 -
thankyou all for your advse my oestoarthritis is in my back and ankles at the moment !
thanks again
juls:D :T0 -
I came across this http://news.bbc.co.uk/1/hi/health/6763017.stm the other day whilst looking up osteoarthritis as my Dad is suffering at the moment.0
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