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Lenny v the girls (+ Z, lmw and James) challenge lose the fat and the debt
Comments
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So what's the fascination with what I look like?"Follow the money!" - Deepthroat (AKA William Mark Felt Sr - Associate Director of the FBI)
"We were born and raised in a summer haze." Adele 'Someone like you.'
"Blowing your mind, 'cause you know what you'll find, when you're looking for things in the sky." OMD 'Julia's Song'0 -
It's because you're a bit of a mystery man...."I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250
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Ah well, will just have to imagine what you look like....
Or go to the Blackpool meet."Follow the money!" - Deepthroat (AKA William Mark Felt Sr - Associate Director of the FBI)
"We were born and raised in a summer haze." Adele 'Someone like you.'
"Blowing your mind, 'cause you know what you'll find, when you're looking for things in the sky." OMD 'Julia's Song'0 -
I'm hoping to be there....just depends on the kiddies. And the money
I really could do with a good night out, so will try my best to get there."I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250 -
"Follow the money!" - Deepthroat (AKA William Mark Felt Sr - Associate Director of the FBI)
"We were born and raised in a summer haze." Adele 'Someone like you.'
"Blowing your mind, 'cause you know what you'll find, when you're looking for things in the sky." OMD 'Julia's Song'0 -
I really could do with a good night out, so will try my best to get there.
Not promising a good night out - just a night out..."Follow the money!" - Deepthroat (AKA William Mark Felt Sr - Associate Director of the FBI)
"We were born and raised in a summer haze." Adele 'Someone like you.'
"Blowing your mind, 'cause you know what you'll find, when you're looking for things in the sky." OMD 'Julia's Song'0 -
Oh lol, that's how I'm expecting you to look now...Not promising a good night out - just a night out..."I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250
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aww keren
you will lose weight soon, maybe your bodys just getting used to the changes? good luck for next week XX
afternoon all, i have been at work all day and very very angry with myselfinstead of walking downstairs and buying something like a yogurt or some salad I brought so much junk from the choc/crisps vendor its unbelivable ~ anyways
breakfast ~ rice crispies with milk
snack @ 8am~ snickers
dinner ~ sprite zero, 2 rolls with strawberry jam and a nectarine
snacks @ 3.30pm (now dinner) ~ 5 alive drink and 2 (yes 2) 4 finger kitkats
Calories Consumed ~ 1674.8
Cals over quota ~ 19.8
however its been now a full week on this calorie counting diet and weekly ~
Daily Quota ~ 11585
Consumed ~ 10069
Difference for Week ~ -1516
no this is good in one respect however i havent eaten my full quota or any of my excericise calories so for all i know my body could be in 'stavaion mode' :wall: anyways we will find out tommorow when i get on my scales (although i need a new set but dont want to get any if they will make me put on loads of lb's :rotfl:) and after all tommorows a new week :T0 -
Pap, don't be too worried if tomorrow you've gained a little or stayed the same. If you are in starvation mode your body will naturally cling on to every calorie for the first week or so because it doesn't know when the next meal is coming. Give it a little while and it will realise we aren't in the midst of a famine and it'll be more than happy to let go of the weight.:A
:A"Everyone is a genius. But if you judge a fish on its ability to climb a tree, it will live its whole life believing that it is stupid" - Albert Einstein0 -
PAP - you're doing just fine hun xxx
Toto - done a test yet???0
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