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Expert League In Thrifty Everyday (Situations)
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So then fellow dieters, has anyone weighed themselves and seen a difference? I was -4lb since Monday yesterday.
But I ate far too much last night when I went for my birthday party/meal and all my buddies kept insisting I eat more and I did. I daren't weigh myself today. I'm probably +15lb!
My weigh in is tomorrow night and I'm just completing my 3rd fast day this week. Unfortunately according to my scales just now I only appear to have lost 0.5 lbs ! And tomorrow is a feast day and, even if I am reasonably careful, even that tiny loss may disappear.
I'm a bit disappointed but from previous experience it takes about a week before I lose anything at all even on a conventional weight loss plan. I'm going to start afresh with a new weigh in on Monday morning and then do 3 fast days again and see what happens. If I still don't lose anything I'll have to stop eating altogether!ELITE 5:2
# 42
11st2lbs down to 9st2lbs - another 5lbs gone due to alcohol abuse (head down toilet syndrome)0 -
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Evening all :wave:davemorton wrote: »

I just bought the inflatable monkey. I have no idea why :rotfl:0
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