Extra Lessons In Tempting Essentials

bubbs

Originally Posted by calmspirit
Bubbs and QOC you have had me in fits!!!!! Keep going.......maybe if I laugh hard enough it will class as exercise????

Oh my friend gave me some hand weights to exercise with .......you should have seen me carrying them to the car!!!!!:rotfl::rotfl::rotfl::rotfl:

So ...I bought a 30 day shred exercise DVD (to go with all my other exercise DVD's) I did 14 days and actually put on weight.......not happy!!!

I used my fitnesspal and typed in everything that passed my lips (NOOOOOO night shift .......just NOOOOO) I was under-eating apparently so I upped my food intake ....and yes you guessed it....I put weight on :rotfl::rotfl::rotfl::rotfl::rotfl: I am an idiot!

I am at my heaviest I have ever been (except when I was doing an impression of a double decker bus whilst pregnant) and its mostly on my tummy......I gave up smoking almost 2 years ago .....at the same time as having mirena fitted (TMI????:rotfl:) I hormonally dumped boyfriend at that time too lol so no exercise (IYSWIM) either!

So here I go.......with the great elite as witnesses.....I pledge to lose ........erm...........erm......at least one of my tyres???

I somehow missed this till tiger posted it!
You are so funny i am in stitches, i never said anything funny apart from the ice bun....or buns jumping on the plate.
Tiger i dont have ice buns in the kitchen often, just i went aldi today and saw them and they did there jumping act again into my basket

FunkyFeet

calmspirit wrote: »

oi ....I resemble that remark!!!!;)

:rotfl::rotfl::rotfl::rotfl::rotfl:

moi iz in stitches:D

stop it ladies!

TrulyMadly

logie wrote: »

Evening all :wave:

Well scan went fine and I got my 'tattoo' :eek: (actually only a dot so a bit like Phoebe's from Friends :D).
Arrived really early as traffic was better than expected, went straight in and was heading home half an hour before my appt time Meant I could have a sneaky Ts trip to get DH Father's Day bits on the way home
Got a list of all of my appts, start a week on Monday, so sooner than expected. Thankfully they have, as I requested, given me all afternoon appts :T So I can relax about childcare and just get on with the treatment.

DH busy tonight doing the cambelt on the little car so you've got me all evening

Sneaky trip to T:cool:

Me thinks logie is feeling a tad brighter:)

logie

bubbs wrote: »

Glad everything went well logie and you are feeling more relaxed now you know you have got appointments when you wanted them x
My future BIL went into hospital yesterday for minor surgery, nil by mouth , had to be there at 11 , still waiting at 5.30 and then to be told , sorry we are closing for the day :eek::eek:

Oh, how frustrating! Has he had it done today instead?

calmspirit wrote: »

oh crikey dont do that please.....that would put me to shame ...I fail miserably at keeping up to date on here............but lucky for me the lovely elite welcome us back anytime we can drop by

ashamed to say I think I might have missed a logie catch up?? would it be awful if I asked?

The short version is...
The experts changed their minds on the scan results and decided the cancer may still be active I freaked out and the Elite supported me as ever :A Will need radiotherapy to try and blast the carp out of whats left. So start the next round of the fight a week on Monday

bubbs

OI dipdap!!!
I dont want rain, anyway for your information some is forecast for tonight and heavy showers tomoz , cant quote again

FunkyFeet

pk04 wrote: »

It's the 5:2 diet first mentioned by mimi and QoC (I think ) - (very) basically for 2 days a week you only have 500 calories and eat what you want the other 5 days. FunkyFeet posted a very helpful post on it here

http://forums.moneysavingexpert.com/showpost.php?p=61847095&postcount=8649

an embarrassed FF here:o
Thank you though:)

FunkyFeet

Caucica and anybody else wanting to watch the Michael Mosley, Horizan documentary. A must watch I say, it's here, first post on my wall https://www.facebook.com/barnabasnfam

brand8

Think i will have my 500 cal day in the morning as going to london on monday for 3 days with the girls then have my second 500 day on thursday would this be ok thankyou.

FunkyFeet

Of course brand8, please search '5 2 diet' in google and see how it works. It's easy to pick days, whenever it suits you xx

bubbs

Nooooooo flo its not and get on with them reports , once they are done you can come out to play
Logie no he has to wait for another appointment, this is already the 2nd time he has been as they couldnt do it before under local when they tried