E: 21/12 Win a 3-night Live Well Retreat for 2 in the Cotswolds

One-Eye

Healthy Magazine

Where is the Live Well Retreat Based?
Answer = The Cotswolds

Simply Retreats takes a holistic approach to wellness, and its team of expert therapists provide relaxing treatments and classes, fitness, coaching and more. You’ll enjoy home cooking using fresh local and seasonal produce; you’ll also find a goody bag in private room. You’ll spend three days in the Cotswolds enjoying yoga and fitness classes and you’ll be introduced to Nordic walking – said to be one of the most effective cross training techniques, increasing upper body strength and giving a full-body workout. During your stay, you’ll also learn about nutrition, helping you make simple and sustainable changes to what you eat that fit in with your lifestyle. And you can continue to enjoy the benefits at home because you’ll be given recipes to take away with you. You also get time to rest in lovely surroundings and can relax with a Balinese massage.

The prize includes
•Three night’s private accommodation for two
•All meals for two
•All activities and workshops for two
•All holistic treatments for two

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