Exercise DVDs

Idiophreak

heartbreak_star wrote: »

Try a Couch to 5k program, that's what I'm doing alongside Insanity. good luck

HBS x

Interesting...No offence intended, but I'd have thought that running 5k's a whole bunch easier than the insanity workouts. From the adverts, I always assumed that you had to be fairly fit before you started insanity - is that not the case?

heartbreak_star

Yes. Yes you do - before I started I was hitting the gym a few times a week, going swimming etc, and I've always messed about on Wii Fit and gone cheerleading once a week.

However, I've always been an awful runner. I have no idea at all why - I can dance, swim, do boxing or whatever for ages...but not running.

Insanity has helped...but I'm still a bad runner!

HBS x

claire21

Any DVDs out there with someone who has no coordination at all?

LondonDreamer

Katexx wrote: »

I quite liked most the Jillian Michaels ones - 30 Day Shred is the really popular one, but I preferred Ripped in 30. Banish Fat, Boost Metabolism is also pretty good too.

Haven't done any for months though, I've started doing spinning classes instead...which are way more tiring than any of the above videos!

Second vote for Ripped in 30, love it! Just finished it and it's my favourite Jillian to date. Have almost all of them, as I am a bit addicted to her workouts. Started Body Revolution yesterday, but it's really expensive so I'd recommend one of the shorter ones first.

claire21 wrote: »

Any DVDs out there with someone who has no coordination at all?

I like the Jillian DVDs for this, I'm not very co-ordinated or flexible but can keep up with most of her exercises. And because it's a time based circuit (30-60 seconds per exercise) rather than a set routine like the more cardio focused ones, I just do it slower than her when I can't keep up.

life_unexpected_2

spudthedog wrote: »

I wanting exercise dvds to help with my pregnancy
im 31 weeks and due on november this year on 15th...

Davina has a pre/postnal work out DVD

skaps

Insanity is mad, the fit test was hard enough.

minimoneysaver

Coleen Nolan is dead cheesy, but if you aren't too fit and don't have coordination, it's for you.