will drinking guinness help ???

Hughjass

I drink a bottle a night (cans now as they are on offer), I don't drink much so have to force it down but I can really notice the difference in my tiredness, I am borderline anemic and the tablets made no difference, now I've read the above about how its brewed I'm wondering of its all in my head:undecided

JimmyTheWig

ellay864 wrote: »

Also be warned that taking iron can make you constipated. I'm prone to being more inclined the other way but when I took iron things seized up noticeably!!

Another good reason to have a large glass of orange juice when you take the iron...