Slimming World Meal Planning Thread

Flat_Eric

Breakfasts this week will be Red Grapefruit with either HEB Toast (syns for jam) or HEB muesli. (milk from HEA)

Snacks: carrot/pepper/cucumber sticks

Lunches:
Not planned yet but did cook up some chicken which I have mixed with some fat free fromage frais and v. low fat mayo and curry powder so if I can get salad bits - will be a relatively low syn lunch.

Dinner
Have slow cooked some beef this afternoon with added peppers, lots of tomatoes, onions and carrots. This is dinner tonight and have leftovers to serve in the week.

Suspect Wednesday will be SW chips and ham with fried eggs :T

sashanut

Hi all:j

Popping in to post to try & keep on the straight & narrow......

Going with DD for her to re-join SW tomorrow, trying to keep up both on track, she has more to lose than me and also when she goes out has LOTS to drink:eek: which doesn't help.

Anyhow today's meals:

B : Me -marions rice (pudding rice made with water & sweetner), mixed with a muller & strawbs, tea
DD - wolemeal roll toasted spread with philly light roasted peppers

snack apple

L: Me -JP & beans, salad small amount of cheese
DD - JP tuna drained mixed with vinegar salad cream FF fromage frais

snack strawberries in a MLight

Pasta bake with wholemeal penne, meatballs made with Joes garlic chilli grills, tin toms, passata, grated courgette. Topped with a little cheese maybe plus bag salad

Off to make a jelly blancmange with a muller, not sure how to do this but will experiment!!

joedenise

joedenise wrote: »

Used as HEX B.

Denise

Am making again this evening as I've got my grandson coming for dinner but as he's wheat intolerant I'm going to use polenta instead of wholemeal breadcrumbs. This will make them completely free:D

Denise

PS Made them with the polenta tonight and both DH and I thought they were better than when made with breadcrumbs because they crisped up better.