Slimming World Meal Planning Thread

Flat_Eric

Hello :wave: and welcome to the Slimming World Meal Planning thread. :j

I've decided to set up this thread to help us all on our Slimming World Journey to Target and to a better way of eating forevermore. :T

A place for us all to plan our meals :dance: / keep a food diary - whatever suits :dance:

Welcome all :beer:

Flat_Eric

ummm mind has gone blank.....

will have to sleep on next week's meal plan !

beanielou

Thanks Flat eric for this lovely shiney new thread :j

joedenise

I've meal planned from today to Mo day, so here goes:

Today: Synfree KFC, corn on the cob, baked beans & jacket potato
Fri: Beef bourgignon (I make enough for 6 portions only needs 1 glass of wine so 1 syn per portion); will serve with mash
Sat: LO over bee bourgignon; served with rice
Sun: Roast chicken; roast pots; selection of veg
Mon: LO chicken; SW wedges; salad

Had done to the end of the month but need to redo as DH only has the use of one hand at the moment so need things which don't need too much cutting up before I can start my dinner, LOL!

Denise

scrappie_2

OoOh what a lovely idea - can I join???

As yet I have not made a 'plan' - just tooooooo much going on today. But, I will set to it in the morning and post on here later in the day. It will also be very usefull in getting my shopping list sorted too. Bonus!

Mediterranean_Mum

OK I'll post my weekend menu here rather than on the other board - do you think people are going to use both threads rather than just the one for all posts?

How did you see this working FE?

Friday -
b - 2 slices WM bread, 2 fried eggs, grapes (HEB)
s - FF vanilla yoghurt, frozen berries, banana, nectarine
l - salmon salad, dressing (2)
s - watermelon
d - pumpkin & onion soup; chicken, roasted cauliflower, Israeli salad (2)

Saturday -
b - salmon & vegetable frittata, Israeli salad
s - FF vanilla yoghurt, banana
l - fish ball in SW ragu, mixed grain pilaf; turkey pastrami, salad, potato salad, coleslaw (6)
s - 4 ryvitas, 4 cheese triangles, 2 hard boiled eggs, salad (4) (HEB)(HEA)

Sunday -
b - 2 slices WM bread, 2 fried eggs, salad (HEB)
s - FF vanilla yoghurt, banana, nectarine
l - tuna salad (2)
s - watermelon
d - cottage pie, salad

Flat_Eric

Mediterranean_Mum wrote: »

OK I'll post my weekend menu here rather than on the other board - do you think people are going to use both threads rather than just the one for all posts?

How did you see this working FE?

I'm hoping this thread can run alongside the other thread as an additional and useful tool to help us all on our SW journey.

I imagine there will be a new Spring into Autumn with Slimming World thread soon because I think its pretty close to 5000 posts ? and I think the forum bods like a new thread because threads with more than 5000 posts slow down the server.

I don't see this as a replacement and peeps can post menus/chat as they please on either thread. I'll still continue to post on both threads.

I was just keen for there to be a designated thread where I (and others) can post menus/jot down ideas/plan shopping lists etc/even keep food diaries.

I get frustrated because although there is a meal planning thread that appears weekly on the Board somewhere, I always have trouble finding it and since people only post for a week, all the history is lost which is a real shame. It will also be interesting to see how our menus change as we move from season to season...

I realise it can be a bit of a faff keeping up with two threads but I really need to get my head back into SW so anything that helps with this is worth it.

Mediterranean_Mum

whatever works for you FE - I'll certainly support you

Flat_Eric

Favourite breakfast option at the moment is grapefruit and HEB of toast :j Will alternate toast next week with HEB muesli.

Early start tomorrow and out for most of day so not sure on menu but planning galore on Sunday :T

joedenise

joedenise wrote: »

I've meal planned from today to Mo day, so here goes:

Today: Synfree KFC, corn on the cob, baked beans & jacket potato
Fri: Beef bourgignon (I make enough for 6 portions only needs 1 glass of wine so 1 syn per portion); will serve with mash
Sat: LO over bee bourgignon; served with rice
Sun: Roast chicken; roast pots; selection of veg
Mon: LO chicken; SW wedges; salad Denise

HH

Have had to change today's already - hadn't got any baby onions so have just done a beef casserole in the Slow Cooker - so have saved on the syns! It's now syn free:D

Denise

Mojoworking

What's syn free KFC please?