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dieting , calories, ciiking in advance
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elljay20
Posts: 5,200 Forumite

Hi all. can anyone point me in the right direction of some sites that have recipes on that i can cook in advance, freeze, and which give a summary of the calories in each portion please? never really had to watch what i eat, but i could do with losing a few lbs and money is really tight now. thanks in advance x

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cant find a web site but I find that eating lots of fruit and veg and cutting down drastically on carbs and fat combined with more walking really works well.0
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you might find some ideas on this site
http://www.bbcgoodfood.com/content/recipes/special-diets/200-400-calories/
http://www.bbcgoodfood.com/content/recipes/healthy/cheap-and-healthy/
Hope that helpsit gives calories and nutritional info
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