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help with gp referral exercise scheme

can anyone tell me how to find out about this l am on esa and l live alone so its a very tight budget and dont know if l can get any help with costs



the reason l ask is that l also saw a rhumatolgy consultant yesterday as my mobility and joint pain is getting much worse and are now running tests for alkylosing spondelosis :eek:

they did say ,meanwhile to try think of doing swimming , pilates ect , as this could be benifical both for my joints and depression/anxiety

l know l can rent a dvd on pilates but initially would need to be shown by a professional first who understands my problems so l dont do any damage by doing it wrong

going to my gp @ 3pm this afternoon so if l need their input for this l would be grateful for any advice before l go as getting booked in again at my surgery unless its urgent is a nightmare

thank you
:EasterBun GRAB EVERY OPPERTUNITY YOU GET ..YOU DONT KNOW HOW LONG YOUR HERE FOR

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