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BIG stitches right through and around the pillow before washing, then arrange pillow round the drum, packed into place with a full load. Stitches out afterwards (although OH's head sweat has me wondering whether it'd be feasible to just leave them in).
They call me Dr Worm... I'm interested in things; I'm not a real doctor but I am a real worm.
I invested in several dunlopillo's years ago (they were on offer in John Lewis), and would never go back to anything else. They are so comfy and will never go lumpy. Also unlike memory foam, they don't retain all your body heat and overheat you during the night, and your head doesn't sink right into them in the same way, I think they're the best!