100 calorie dessert?

brindles01

Can I ask for any suggestions for a dessert that has 100 cals or less. I would like it if it DID not have sweetener, yogurt or fresh fruit - something nice and scrummy, if possible.

Penny-Pincher!!

Dust

Penny-Pincher!!

Seriously though, I used to have a meringue nest with a mullerlight yogurt-i think that was under 100cals and low fat. Fruit salad, sorbet, low cal bars, low fat trifle

PP
xx

irishwench69

Are you looking for hot or cold suggestions? Can't see how it's going to be less than 100 cals w/o fruit but there you go!

What about jelly? If you make it with evaporated milk, it's like a mousse - pretty yum!

IW x

Rikki

Lime jelly made with Coconut milk.

ftbworried

You could get one of those tesco/weight watcher cake slices (not OS, I know- but I know the amount of calories in each slice!) usually aroun 70 cals and put a bit of evap milk over it.

Rikki

I make a cheese cake and that is only just over 100 calories a portion.

If you make something workout how much sugar, fats and carbohydrates you put in and then divide by the number of portions you make it into.

SPARKY16

I think KitKat's are only about 100 cals:T and at least its chocolate!

Uniscots97

Posted this somewhere else for someone. Its my recipe for raspberry sorbet. 55 calories per portion!!!!!!

What you'll need (serves 2 people):-

150 grammes of FROZEN raspberries
1 cup (not a mug) of good quality fresh orange juice

(don't use concentrated long life orange juice as
this will give the sorbet quite a bitter taste)

a food processor or hand blender



Before you start put the dishes you'll be serving this in, in the fridge. Let the dishes chill for at least an hour. This stops your sorbet from melting too quickly if its really hot.

Good quality frozen raspberries can be bought from most supermarkets. 500g costs about 1.50 GBP (sorry my keyboard doesn't have a pound symbol). Places like Farmfoods and Iceland sometimes have them cheaper.

Method:

Place the raspberries in the food processor and add about a quarter of the orange juice too. Put the lid on and start the machine. Once the raspberries have started to break down stop the machine and add the rest of the orange juice and replace the lid. Turn the machine on again and whizz it round until you have a smooth paste. Spoon into the chilled dishes and serve immediately. The sorbet can be garnished with a sprig of mint if you want to impress.

Any frozen berry fruit can be used. Be careful with strawberries as the seeds that coat the outsides do not break down and can iritate people with sensitive mouths. If when making this you find the consistency too stiff for your liking by all means add more orange juice but do it gradually or you'll end up with a very gooey mess.

Calorific content:

If made according to the instructions above each portion contains:

55 calories
0% fat

The fat content is dependent on the orange juice you choose. If you want it totally natural then use freshly squeezed orange juice.

aurora_borealis_2

A breakaway bar is 107 ... just had one

gingin_2

Skinny Cow ice cream lollies/bars are under 100cals and very tasty indeed, especially the mint choc chip ones.