Packed lunch low fat food

Kerryc82

Hi there - I am currently doing WW too = try this,

Carrot & Coriandor Soup and it has 0 points!! I am going to make a big pan of it tonight, live off it this week and hopefully by Tuesday I will be Kate Moss, here goes: -
Ingredients: 1 Onion finely chopped; low fat spray; 2tsp coriandor, 1tsp ground cumin, 750g carrots, 900ml veg stock, juice of 1/2 a lemon, 1x20g pack of coriandor
Steps: (1) Fry onion in low fat spray and 2tbs water for 5 mins in pan. (2) Add spices and cook for 30secs. Stir in carrots followed by the stock. (3) Bring to boil and then simmer for 25 mins. (4) Add lemon juice and season to taste. (5) whizz this mixture in a blender and and add coriandor to the finished product (I dont have a blender so going to use my smoothie maker).
Good luck! x

Kerryc82

Hi there - I am currently doing WW too = try this,

Carrot & Coriandor Soup and it has 0 points!! I am going to make a big pan of it tonight, live off it this week and hopefully by Tuesday I will be Kate Moss, here goes: -
Ingredients: 1 Onion finely chopped; low fat spray; 2tsp coriandor, 1tsp ground cumin, 750g carrots, 900ml veg stock, juice of 1/2 a lemon, 1x20g pack of coriandor
Steps: (1) Fry onion in low fat spray and 2tbs water for 5 mins in pan. (2) Add spices and cook for 30secs. Stir in carrots followed by the stock. (3) Bring to boil and then simmer for 25 mins. (4) Add lemon juice and season to taste. (5) whizz this mixture in a blender and and add coriandor to the finished product (I dont have a blender so going to use my smoothie maker).
Good luck! x

angchris

may i suggest carrot n corriander soup!;) :rotfl: bl**** servers!!!! have had that happen to me as well! :mad: sorry kerry i couldnt resist

AMIE399

hi.. i do ww and i count the points.. i make a big pan of soup each week, then it last for a few days. the ww carrot & corriander soup is yummy, but i also make no count soup with whatever veggies i have.. just dont add any pots. butternut squash, red onion and carrot is amazing !!!!

also one of my fav no count products is Hellmans extra light mayo. you can then make yummy fillings like egg mayo or use up any leftover .. chicken/ tuna/ ect

crispeater

i do ww points too but kind of thrown it to the wayside until all the quality street have gone lol

cooked pasta with some cooked (leftover) chicken, lots of salad stuff minus the lettuce and then over the top mix in 1 tbsp mayo and 2tbsp of natural yoghurt or obviously if you like you can leave out the mayo. then sprinkle on some cayenne pepper (pardon my spelling)

with left over lamb i cooked some cous cous added 35g (1.5pts) of very finely chopped lamb, rocket salad wripped, chopped spring onion, cherry tomatos, diced cucumber, 2 chopped apricots and some raisins and fresh mint. it was lovely!!
as you can see i usually use the leftovers from sunday lunch in my lunch boxes