Sore bum when jogging!

Birdie85

I have the same problem, people think I'm joking when I tell them that my bum wobbles when I run! :rotfl: I even somehow mentioned it in an interview as they we got into a conversation about exercise... they hired me because they like my sense of humour- I wasn't joking! :rotfl:

iamashoppingaddict

I am glad to hear that I'm not the only one!!!

emsbet

Have you tried also doing some toning exercises as well as your running?

xx

iamashoppingaddict

emsbet wrote: »

Have you tried also doing some toning exercises as well as your running?

xx

I'm doing couch to 5k which takes about half an hour and then I do my toning exercises after.

emsbet

iamashoppingaddict wrote: »

I'm doing couch to 5k which takes about half an hour and then I do my toning exercises after.

You should see a difference soon. Like you said just wear something a bit tighter or more supportive for a while (the Lycra suggestion by an earlier poster was a good one)

Hope it eases off soon

xx