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E: 8/2 Win You Are What You Eat: Live Well, Live Longer
hjb123
Posts: 32,002 Forumite
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Couldnt see this already posted but sorry if it has!
Eating well can really change your life – it can make you look younger, lose weight and make you feel full of energy, as well as boost your mood and even increase your life expectancy. With this in mind, we have 10 copies of You Are What You Eat: Live Well, Live Longer to be won!
With the help of You Are What You Eat: Live Well, Live Longer (£14.99, Virgin, isbn: 9780753512012), healthy eating needn’t be a chore – you won’t have to chew your way through meals that taste of sawdust, spend hours in the kitchen or spend a fortune on obscure ingredients.
Whether you’ve got a picky five-year-old, a teenager with a serious crisp habit, a husband who refuses to eat ‘rabbit food’ or just a desire to get into last year’s jeans, this book can help!
You Are What You Eat: Live Well, Live Longer advocates the nutritional principles from the TV series with a practical and easy-to-follow guide for the whole family.
Question - Which TV star's hectic schedule reduced her to a diet of crisps?
Answer - Charlotte Church
Good Luck!
Couldnt see this already posted but sorry if it has!
Eating well can really change your life – it can make you look younger, lose weight and make you feel full of energy, as well as boost your mood and even increase your life expectancy. With this in mind, we have 10 copies of You Are What You Eat: Live Well, Live Longer to be won!
With the help of You Are What You Eat: Live Well, Live Longer (£14.99, Virgin, isbn: 9780753512012), healthy eating needn’t be a chore – you won’t have to chew your way through meals that taste of sawdust, spend hours in the kitchen or spend a fortune on obscure ingredients.
Whether you’ve got a picky five-year-old, a teenager with a serious crisp habit, a husband who refuses to eat ‘rabbit food’ or just a desire to get into last year’s jeans, this book can help!
You Are What You Eat: Live Well, Live Longer advocates the nutritional principles from the TV series with a practical and easy-to-follow guide for the whole family.
Question - Which TV star's hectic schedule reduced her to a diet of crisps?
Answer - Charlotte Church
Good Luck!
Weight Loss - 102lb
0
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