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Losing weight on a Low Fibre Diet.

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Comments

  • Brenden01
    Brenden01 Posts: 1 Newbie
    Weight loss is essential if you are over weighted. It helps you to keep yourself healthy. Effective weight loss is encouraged as this gives out the results for the diets you have chosen. The main way for losing weight can be done by not eating the junk food.
  • patchwork_cat
    patchwork_cat Posts: 5,874 Forumite
    OK is it because of a bowel issue in that case is it low insoluble fibre? If so then you can eat soluble fibre like porridge and some fruit and veg.
  • outofmoney
    outofmoney Posts: 936 Forumite
    Yes, my bowels :( Lol.

    I try and have 2 or 3 portions of veg a day but anymore is too much. Also depends what else I have. Had mince on sat and was ill all day yesterday as a result.
  • Lyndonn
    Lyndonn Posts: 4 Newbie
    This way of the weighting loss is very important for the weight loss but always remember that don't use this dieting program without without a specific routine in your daily life.
  • patchwork_cat
    patchwork_cat Posts: 5,874 Forumite
    Lyndonn wrote: »
    This way of the weighting loss is very important for the weight loss but always remember that don't use this dieting program without without a specific routine in your daily life.

    What? This makes no sense.
  • outofmoney
    outofmoney Posts: 936 Forumite
    I seem to be attracting newbies with plenty of advice but with a bad translator. :undecided
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