Protein shakes?

outlaw777

Hey whats the best protein shake for someone who just does pressups and chin ups? Local shops always want to promote their own kinda brands so its hard to judge for a newbie. Build and recover extreme nutrition any good?

HaggisMuncher

Hi, my OH uses these and he says anything that contains whey powder will benefit you. He uses For Goodness Shakes which you can buy from various supermarkets - Morrisons have them for £1 at the moment. If you want to make up your own drink he says Holland and Barrett are the cheapest place to buy whey powder which you mix with water or milk. HTH.

outlaw777

I would rather just buy a big powder?

nancmat

I'll check with my husband he goes through loads get huge tubs, but I know he buys jack 3d from e-bay in lemon lime flavour to compliment it approx £22 next day delivery.. and then there are the huge boxes of chicken breasts from the butchers as well, oh and the peanut butter!

scooby088

Holland and barretts own brand isn't too bad i used to use it when i was training, plus i mixed it with water instead of milk.

outlaw777

Just a powder thanks!

nancmat wrote: »

I'll check with my husband he goes through loads get huge tubs, but I know he buys jack 3d from e-bay in lemon lime flavour to compliment it approx £22 next day delivery.. and then there are the huge boxes of chicken breasts from the butchers as well, oh and the peanut butter!

nancmat

he gets his protein from supplimentcentre.com it is just powder! Matrix Whey in strawberry

ess0two

outlaw777 wrote: »

Just a powder thanks!

Jack 3d is a powder,currently use no xplode when training,2 weeks on 2 off when taking it.

yummymummy79

I'd recommend MyProtein, plenty of flavours, mixes well with water and milk, reasonable cost and good delivery. All IMO anyway.

outlaw777

Anyone else?

marvic31

I use Boditronics whey or whatever is on offer at the time. Tesco do a Sci-Mx protien powder.

I prefer banana flavour as not keen on the chocolate flavours.

I always buy on-line as usually cheaper. There are loads of online supplement stores. Just go through them all and see whats cheapest.