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Can't afford Slimming World
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dandy-candy, that makes total sense....my portions are too big, I need to flatten out things like mash, pasta & rice more instead of heaping it in a pile.
Penelope Penguin, thanks.0 -
Hi, I have lots of recipes on my computer. All PDF files. I'm happy to e-mail them to you if you would like? Just PM me your e-mail address and I'll do it this evening
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Hi, Please come over and join us on the Slimming World thread. You'll get no end of help and support from us all.
Some of us go to group, some don't but there are always recipes to be had, hints and tips and a few laughs along the way
https://forums.moneysavingexpert.com/discussion/3205350I let my mind wander and it never came back!0 -
Punctual_Monkey wrote: »Hi, I have lots of recipes on my computer. All PDF files. I'm happy to e-mail them to you if you would like? Just PM me your e-mail address and I'll do it this evening

Brilliant, thank you sooo much :T0 -
consultant31 wrote: »Hi, Please come over and join us on the Slimming World thread. You'll get no end of help and support from us all.
Some of us go to group, some don't but there are always recipes to be had, hints and tips and a few laughs along the way
https://forums.moneysavingexpert.com/discussion/3205350
Thank you I will, though I don't know much about the actual plan yet
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Don't know if you already know about this, but there is a free website online and an iphone app called myfitnesspal, it is like a food an exercise diary, it works out how much you need to eat each day etc and shows you how many calories, how much fat etc you have consumed! Really good way to monitor what you are eating to lose weight
http://www.myfitnesspal.com/ 0 -
Hi irstaroo22, I have that app on my ipod touch, but I haven't looked into it properly yet. Thanks!!!0
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