Wedding Diet Thread....

Rups32

oh no, thats horrible.. grrr for you too.

at least you had a workout which is good. :0)

i did body pump and i died. I upped my weights for squats and i suffered. we did abs so my tummys killing me and i am just tired. was about to take a sick day off work as had an interview, unfort not in London but Reading. I so want to just sleep for days. :-( esp. after this class, i feel all shaky and weird. :0(

codemonkey

Did you maybe push it too hard?

Rups32

may be as the teacher said i could try a bit more weight on my shuolders for squats. i think everyone in the class were just tired. :0(
i think tomorrow might be a rest day. i cant concentrate at work and all i can think of is food! grr.. someone brought in some cookies and i can see them. bad people.

codemonkey

I really fancy some fuzzy cola bottles. As there are none to be had, I shall add them to my shopping list for the weekend.

Take it easy tomorrow and eat if you want to today. You don't need to get ill

Rups32

if i eat what i fancy i will go mad. lol. i think my body is just tired, plus we have been havign late nights so that doesnt help. tonight i am def having an early night. personal trainers swear by 8 hours sleep. :0)

Rups32

am doing a good job so far keeping away from the jam biscuits and cookies... roll on 5!!!

Rups32

ended up having a clementine and slices of pineapple and mango. for some weird reason today, i found myself counting calories. hmm. anyway hope everyone has a nice evening. :0)

ohh a nice read::0)

http://style.uk.msn.com/health/photos.aspx?cp-documentid=158223176

PrincessDonna2009

Sorry I haven't been on much over the last couple of week's I have been so busy with last minute planning and sorting things out, it's been mad lol

My diet is going ok, gained 3lbs last week, but hoping to get it off this week, my weigh in is on Monday...so fingers crossed

ellay864

well done all you exercising and food avoiding peeps...I know this is gonna be another bad week but the consolation is I won't be here to do a weigh in. Am going away for a few days tomorrow til Monday - had planned lots of healthy walking stuff but seen weather forecast and it's going to hammer down with rain so chance of just staying in a nice country pub for the day is looking more likely by the minute!
If you don't see me ever again it's cos I have crawled away in bloated whale-like shame!

Rups32

Morning all,

such a miserable day outside. :-(

hey donna, hope you have been well and good luck for the weigh in. :0) you will do it.

ellay hope you are having a fab time away. Enjoy the cosy pubs and you can start again when you are back :0) its not nice to be thinking of good food when away. spoils the fun lol

speaking of bad food, i did it again yesterday!!! damn.. i never eat late but due to an area meeting about regenerating our area, we finished at 9 and by the time OH and I got home, we put a quiche in the oven to cook. So, while that was cooking, I went mad eating doritos with dips as was at that 'shaky' stage again, and also managed to eat a few spoonfuls of olives with feta cheese. then I had some quiche. i am such a pig. i cant help it when i get so hungry, i get grumpy and shaky so eat whatever.. so much for avoiding cookies at work!!

i wasnt going to gym it today, but i think i need to now.. grrrrr