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R + U values of a bungalow

Can anyone direct me in the direction of where to find information to calculate the R + U valves for my bungalow.

Its timber frame, single brick outside and plasterboard on the inside cavity. UPVC double glazed windows and doors. Has insulation in the attic and a thin insulation board under the plywood floor.

I think my dad wants me to find the information to work out the radiators needed or something, (I was half asleep when he asked).

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