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Cleaning all internet files

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Hello everyone,

This is my first post so hope you are nice!!

I've lurked around this forum without posting for a few weeks now especially the matched betting forum which I have found to be really useful.

Only thing is that the PC I have been using belongs to my work and they want to give me a newer model and pass the old one to a more junior colleague.

A co-worker has informed me that I really shouldn't have been using the PC for home internet especially not for the hundreds of betting sites I have been visiting these past few weeks, in my matched betting activities!!!

Can anyone advise how I can clear all trace of the betting sites I have been visiting?

I have already done tools>internet options>clear history/delete files and delete cookies and cleared the programs from control panel>add/remove programs.

Is there anything else I should clear?

Thank you everyone

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