The Bankrupt Inn - Part 10

fermi

ifwisheswerehorses... wrote: »

Eating veggies and fruit did the job for me and keeps it off too........plus the BR diet I lost 3 stone!!!:eek:

I hope so. Got down to just under 9 stone, which is what I was @ 18. I'd rather not go back up again.

IF

fermi wrote: »

I hope so. Got down to just under 9 stone, which is what I was @ 18. I'd rather not go back up again.

That's brilliant Fermi :beer:

fermi

ifwisheswerehorses... wrote: »

That's brilliant Fermi :beer:

I'm only 5 foot 6/7 so it's not that low. But does feel much better.

IF

fermi wrote: »

I'm only 5 foot 6/7 so it's not that low. But does feel much better.

But don't go any lower x

I'm just 5ft 3, when the winds blowing in the right direction!!:eek:
And just over 9 st but I've a large frame, that's my excuse and I'm sticking to it :whistle:

But your right, I feel so much more comfortable now.

fermi

ifwisheswerehorses... wrote: »

But don't go any lower x

I'm just 5ft 3, when the winds blowing in the right direction!!:eek:
And just over 9 st but I've a large frame, that's my excuse and I'm sticking to it :whistle:

But your right, I feel so much more comfortable now.

I don't intend to go any lower. Now I'm down there, I'll either try to replace the small amount of fat left with muscle, or even put some on towards that.

Not in any icky 'body building' way. I can't stand that, but just by doing some of what I used to.

IF

fermi wrote: »

I don't intend to go any lower. Now I'm down there, I'll either try to replace the small amount of fat left with muscle, or even put some on towards that.

Not in any icky 'body building' way. I can't stand that, but just by doing some of what I used to.

Good. You got the right idea

I know what I wanted to ask you, the forum icons like the hyperlink image is there anywhere to get the gifs for that and others used on the forum??

fermi

ifwisheswerehorses... wrote: »

Good. You got the right idea

I know what I wanted to ask you, the forum icons like the hyperlink image is there anywhere to get the gifs for that and others used on the forum??

They are standard vbulletin ones.

Or just right click and save the image.

curly04

good afternoon all x

IF

fermi wrote: »

They are standard vbulletin ones.

Or just right click and save the image.

Thanks Fermi, I'll have a play

sizzler

sizz in give me beer:j:j:j:j:j:j:j