The Bankrupt Inn - Part 10

fermi

I've just gradually got rid of all I really need to, so I'm enjoying a few things that I couldn't previously have.

It is hard though. I'd got rid of 2 stone since November, and I'm determined not to put it back.

curly04

well tesco's are delivering my food tomorrow and i'vd ordered loads of fruit and veg

i lost nearly 4 stone before the BR then put it all back on with the speration and the BR then i lost almost 3 stone

i need to get my head back in the right place - i think you lot should shout at me - they do at work

curly04

alastairq wrote: »

do you lot not have cats that stare at you accusingly?

:cool::cool::cool: you got a camera in my house!

fermi

Fruit/veg is basically the only way I could do it.

Pile plenty of that on at proper meal times, and then you are too stuffed to get tempted in between. Or at least you are more able to resist.

curly04

you know i start of really well every day that is my problem
i have all day at work
2 weetabix with skimmed milk
and a tin of soup
then by the time i get home i'm so hungry i get a take out, or go to the shop and buy sweets
that is why ive got some fruit and low fat crisp for work so i dont come home starving everyday

fermi

curly04 wrote: »

you know i start of really well every day that is my problem
i have all day at work
2 weetabix with skimmed milk
and a tin of soup
then by the time i get home i'm so hungry i get a take out, or go to the shop and buy sweets
that is why ive got some fruit and low fat crisp for work so i dont come home starving everyday

Or come home and get something quick but low calorie?

Not the greatest thing, but tinned veg is cheap, low calorie, and as it's already cooked is damn quick. Fills you up as well. Combine that with something else, and you are sorted. Stir fry a possibility as well?

alastairq

I hope you lot all realise the contribution you're making to global warming...all this veggie stuff?

fermi

alastairq wrote: »

I hope you lot all realise the contribution you're making to global warming...all this veggie stuff?

You've got to eat some vegetables.

Honestly, if I could get away with it, it would be a bare minimum though.

IF

Eating veggies and fruit did the job for me and keeps it off too........plus the BR diet I lost 3 stone!!!:eek:

IF

Oooh forgot to say drink plenty of water too