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Whats your fave exercise dvd?
Comments
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The one I keep going back to over and over the the original Body Control Pilates DVD. It is a bit dated, but the results aren't bad and you don't have to get a sweat up. Beyond that, I love dance fitness DVDs - there is a good one with that dancer from Strictly in which is broken down into 5 segments, each with a different aspect of Latin dance. Then you go through a song doing that routine. It's hard work, but there's lots of twisting so it's good for the hips
KB xxTrying for daily wins, and a little security in an insecure world.0 -
In the past I have tried the Jade Goody dance dvd and also the Liberty X girls. I quite fancy getting the dirty dancing workout dvd.0
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Another vote for Jillian Michaels 30 day shred, I have about 25 work out DVD's and try to do one a day and this is the one that I keep going back to. I also love the Billy Blanks Tae-Bo ones and the Colleen Brand New Body one.0
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