The Compers Inn - Part 27

bishopsgirl

Tulip wrote: »

:hello: Bishopsgirl,

I dont really have diet tips to share,only that when I have coffee I dont have sugar in it.Dont eat much chocolate but allow myself a bar every Sunday.The odd pack of crisps but 1 pack every Saturday Plenty of exercise is the key and eat lots of fruit of which I enjoy eating as that is healthy.I dog walk the dogs at Animals in Distress so to me that is the biggest factor of all as I do two walks around the block with 2 different dogs so they can get exercise and have a sniff at the trees or anything they want.
Importantly it is good to keep happy and content and enjoy life the way you can.I dont eat biscuits as I could eat a whole packet in one day so without the temptation I am not going to my biscuit tin as there are no biscuits,I like Carrs melts very much as I ate the orginal ones so to me thats like a biscuit.

Hope you get some nice wins as well

love and light,

Katie xxx

Katie
Thanks for your advise- I will try to cut out chocolate and sweets. I could eat a packet of biscuits a day no problem.

katiekittykat

Morning all - hope everyone has a lucky day xxxx

Sweetie hope you are ok today? :kisses3: xxxx

Tulip

:hello: KKK,

I am so sorry to read what you are going through right now,you are coping the best way you can *hugs*

love and light,

Katie xxx

Tulip

bishopsgirl wrote: »

Katie
Thanks for your advise- I will try to cut out chocolate and sweets. I could eat a packet of biscuits a day no problem.

thats ok Bishopsgirl,It will be hard going at first but you wont miss any of the chocolate etc or sweets,I can eat 2 sweets when I am in dads car but otherwise I dont get them and I dont miss them,its so hard when they look inviting on shop shelves but I give them a wide berth.To start if you have a biscuit tin just give it a label on a post it,I must not touch a biscuit or something,you can have 2 biscuits a day roughly but not more than that I am off to my church now and I will only eat a couple of their biscuits but they look so inviting on a plate its hard not to resist especially if they are nice and chocolatey.Just do your best thats all I can suggest and good luck to you.

love and light,

Katie xxx

katiekittykat

Tulip wrote: »

:hello: KKK,

I am so sorry to read what you are going through right now,you are coping the best way you can *hugs*

love and light,

Katie xxx

Thanks katie xxx I am trying xxxx

Hope that you are ok? xxx

princessmoneysaver

Why is it so quiet in here lately? Where is everyone? Just going to make lunch for me & LO - what are you having for lunch today?

toniq

Hey pms xx

Having 1 ryvita with light philly, thats it till supper time, when we r having tuna salad xxx
Trying to get comping head on but i'm so easily distracted today, gonna have to close fb and email down and just get stuck in, if u see me lolling around, whack me! xx

Hope ur and girlies r good xxx

katiekittykat

:hello: Pms and toni Xxxx

fire**fly

princessmoneysaver wrote: »

Why is it so quiet in here lately? Where is everyone? Just going to make lunch for me & LO - what are you having for lunch today?

hiya, i'm doing the thursday mag puzzles so don't pop in here much on thurs mornings just keep having a quick look to try to keep up with things

hope everyone's well xx

princessmoneysaver

toniq wrote: »

Hey pms xx

Having 1 ryvita with light philly, thats it till supper time, when we r having tuna salad xxx
Trying to get comping head on but i'm so easily distracted today, gonna have to close fb and email down and just get stuck in, if u see me lolling around, whack me! xx

Hope ur and girlies r good xxx

LO is a lot better than she was earlier in week, was at docs Mon with her with suspected chicken pox but it's another allergic reaction. Piriton seems to be doing the trick now though.