The Compers Inn - Part 27

Skippycat

I'm off to bed now as well. Night night all x

Lakshmi7

Skippycat wrote: »

I'm off to bed now as well. Night night all x

Night Skippy. :wave:

I'll lock up. :rotfl:

Skippycat

Lakshmi7 wrote: »

Night Skippy. :wave:

I'll lock up. :rotfl:

Don't forget to switch the lights off and pop the key under the mat :rotfl: Sleep well x

wingobins

Oooh dont lock me in...i'll get me coat! (hic!) Night all xx

Lakshmi7

wingobins wrote: »

Oooh dont lock me in...i'll get me coat! (hic!) Night all xx

I didn't see you in the corner propping up the bar. :rotfl:

wingobins

Who me? :whistle:

okay dokay...i'm off...

Tulip

:hello: Everyone,

I take key from under the mat and open the door to get it ready for everyone to come in,I make coffee and tea with biscuits and sugar and milk then arrange the chairs and sofas and tables so they look inviting :rotfl:I dont need to switch on the lights because the sun is shinning but I open the windows to let a cool brezze in.

I am fine today and I forgot to say last night that I have lost 3st in weight.I dont know who was more shocked the nurse checking it or me yesterday:rotfl:

Have a lovely day!

love and light,

Katie xxx

bishopsgirl

Tulip wrote: »

:hello: Everyone,

I take key from under the mat and open the door to get it ready for everyone to come in,I make coffee and tea with biscuits and sugar and milk then arrange the chairs and sofas and tables so they look inviting :rotfl:I dont need to switch on the lights because the sun is shinning but I open the windows to let a cool brezze in.

I am fine today and I forgot to say last night that I have lost 3st in weight.I dont know who was more shocked the nurse checking it or me yesterday:rotfl:

Have a lovely day!

love and light,

Katie xxx

Gosh 3st thats amazing. What are your diet tips?
Hope you have a good day with lots of wins.

Tulip

bishopsgirl wrote: »

Gosh 3st thats amazing. What are your diet tips?
Hope you have a good day with lots of wins.

:hello: Bishopsgirl,

I dont really have diet tips to share,only that when I have coffee I dont have sugar in it.Dont eat much chocolate but allow myself a bar every Sunday.The odd pack of crisps but 1 pack every Saturday Plenty of exercise is the key and eat lots of fruit of which I enjoy eating as that is healthy.I dog walk the dogs at Animals in Distress so to me that is the biggest factor of all as I do two walks around the block with 2 different dogs so they can get exercise and have a sniff at the trees or anything they want.
Importantly it is good to keep happy and content and enjoy life the way you can.I dont eat biscuits as I could eat a whole packet in one day so without the temptation I am not going to my biscuit tin as there are no biscuits,I like Carrs melts very much as I ate the orginal ones so to me thats like a biscuit.

Hope you get some nice wins as well

love and light,

Katie xxx

katiekittykat

Lakshmi7 wrote: »

I didn't know you got a virus in January.

I've heard of fibromyalgia, but I'm not sure what it is, and I've never heard of Ankylosing spondylitis.

Have you got another appointment?

I wish you all the best.

Yeah jan 09 Spondylitis is a form of arthritis of the spine.

Had my bloods done this morning, to check inflamitary levels etc, still waiting to see the neuro xxxxx