Fabulous New Fashion chat - Dressed up or Down - Everyone Welcome!!

Alexnikov

piratefairy wrote: »

It is, calcium deficiency

Maybe time for a bit of meal planning and online food shopping? Or maybe just time for me to shut up and stop nagging you? :rotfl:

Bronnie wrote: »

Might have a bit of space in my bag for you , week on Saturday, 19.30 departure, don't be late

:rotfl:

Ho hum, tried this on yesterday...........very tempted, for wearing when I'm lying flat.....

http://www.freyalingerie.com/Spring_Summer_2010_Swim/Moonflower_SS2010.aspx

as long as I can have this to wrap round it when I'm standing up!!!

http://www.next.co.uk/shopping/women/swimwear/27/7?extra=sch&n=women&utm_source=google&utm_medium=product_search&utm_campaign=googleps

Oooh Bronnie I love your taste in swimwear The Next bikini is really nice too.

Daisy, you're doing well with the Flake codes!

Bronnie

Alexnikov wrote: »

Oooh Bronnie I love your taste in swimwear The Next bikini is really nice too.

Wish I could get away with the Next one and save ££ , however heavy duty scaffolding is required and that comes at a price!!!

xxvickixx

Oh PF .If your nails are suffering so badly, just think what's happening to your bones and teeth.

piratefairy

I know :-/ I think it's the fact that recently theyve been painted a lot without base coat..which will have dried them out more, now they're really flakey iykwim..

I can't stomach milk, used tk have to have calcium tablets with food when I was younger, I dint think it's lactose intolerance or anything, just that if I tried to drink a glass of milk, it's always made me gag :-/

But yeah..just hate how many tablets/ supplements I seem to have to be on recently

daisybella

Char there are loads of other foods with high calcium levels,

bone damage is no fun, trust me

xxvickixx

Hmm, well dark green veg has some so that's a non dairy start. What about googling vegan calcium sources, that'll give you some ideas.

Alexnikov

piratefairy wrote: »

I know :-/ I think it's the fact that recently theyve been painted a lot without base coat..which will have dried them out more, now they're really flakey iykwim..

I can't stomach milk, used tk have to have calcium tablets with food when I was younger, I dint think it's lactose intolerance or anything, just that if I tried to drink a glass of milk, it's always made me gag :-/

But yeah..just hate how many tablets/ supplements I seem to have to be on recently

I'm totally dairy free so don't have the option of milk/cheese etc, but soya milk is tasty in porridge and it's usually got extra calcium in it - might be worth a try?

Or perhaps, if possible, switch your supplements to a more general one with calcium in it too?

piratefairy

thanks girls
just getting a bit down I think :-/

I do eat a lot of green veg, kale and spinach get put into most of my cooking.. Bit will try abd make an effort to include more..

redsquirrel80

piratefairy wrote: »

I know :-/ I think it's the fact that recently theyve been painted a lot without base coat..which will have dried them out more, now they're really flakey iykwim..

I can't stomach milk, used tk have to have calcium tablets with food when I was younger, I dint think it's lactose intolerance or anything, just that if I tried to drink a glass of milk, it's always made me gag :-/

But yeah..just hate how many tablets/ supplements I seem to have to be on recently

I would definitely tend more towards getting more moisture into your nails then.

I can't stand milk either - I am slightly intolerant to dairy but I love cheese, just have to limit how much I eat. Definitely another vote for soya milk here. Aren't pulses and nuts fairly good sources of calcium too?

Caroline73_2

Thank god there aren't lots of newbies for me to keep up with! I'll take time to catch up with everyone but I should get there eventually!

I don't have any dairy except ice cream, butter and cheese (the fun ones). SOya milk tastes gross too. Apricots and avocados are good sources of calcium too I think.

Today I am wearing black cardi and fitted top, grey flared high waisted trousers and red pumps. I've been to an appointment at a school to sell some books (hopefully) I'll probably get changed into jeans in a minute.