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Do trampolines help people lose weight?

I am just wanting to ask money savers, are trampolines worth the money? I've been reading about them recently and cannot decide if I want to buy one.

I want to lose some weight and heard this a good way for adults and children alike to do so. However, I don't really want to pay that much for one.

Any ideas or thoughts about this, then let me know. :confused:
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Comments

  • Ted_Hutchinson
    Ted_Hutchinson Posts: 7,142 Forumite
    Rebounding Exercise Review
    However as this site has a direct link to a cheap rebounder it may not be wholly independant review.
    My weight loss following Doktor Dahlqvist' Dietary Program
    Start 23rd Jan 2008 14st 9lbs Current 10st 12lbs
  • I bought a fitness trampoline for my wife just last week from a site called simply fitness equipment and they were really helpful in helping me choose the right one.
    This one:
    http://www.simplyfitnessequipment.co.uk/GymAccessories/Body-Sculpture-Fitness-Rebounder-

    Wasn't sure at first because of the brand "Body Sculpture" but because of the price and cos it was the cheapest I just went for it and I'm really happy with it! She's not the sporty type so I decided to spoil her and she absolutely loves it. Hope this helps you in what you are looking for!
  • Nice trampoline here that you may be interested in:

    http://www.outdoortoysdirect.co.uk/Round-Trampolines/Mad-Dash-Sport-10ft-Package-Trampoline

    My cousin bought one fairly recently and he was well impressed. Had it set up for a barbecue that he had for the family and all the kids went mad playing on it! He hasn't had any problems with it as far as I know and I think it would be a good addition to your exercise regime!

    Gilksman
  • Gem_
    Gem_ Posts: 495 Forumite
    They are fabulous at toning your stomach! (although I used to play on a real one not one of the mini ones). Can be great fun.

    G
  • ktsummerfun
    ktsummerfun Posts: 17 Forumite
    Thanks everyone. That article is top and those trampolines look good buys!
    CHEERS..:money: :T :A :j :beer:
  • Gem_ wrote:
    They are fabulous at toning your stomach! (although I used to play on a real one not one of the mini ones). Can be great fun.

    G
    Just make sure you wear a good bra, coz it's my bet it won't be good at toning boobs!:rotfl:
    Wildly my mind beats against you, yet the soul obeys. :heartpuls

    Murphys "No more pies club" member #70


    Vivit post funera virtus
  • beanielou
    beanielou Posts: 99,745 Ambassador
    Part of the Furniture 10,000 Posts Academoney Grad Mortgage-free Glee!
    HELP FOLKS
    Does anyone know of a similar one witrh a handle(for balance0 that an adult of 12 stone could use??
    Any help really appreciated
    I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.

    Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
    "A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.

    ***Fall down seven times,stand up eight*** in ~~Japanese proverb.
    ***Keep plodding*** Out of debt, out of danger.
    One debt remaining. Home improvement loan. 19months left.
  • Savvy_Sue
    Savvy_Sue Posts: 47,886 Forumite
    Part of the Furniture 10,000 Posts Name Dropper
    DH is picking a rebounder up for me from Freecycle later tonight. Anyone got any links to instructions / exercise programmes to try with them?

    I'm not 100% convinced, but if it's free apart from the cost of the petrol to get it ...
    Signature removed for peace of mind
  • I had recently bought a 8ft trampoline from B&Q store sale, for £30 Pounds,however there was not safety net. does anyone know where I can find a cheap safety net, along with the bars
  • lilac_lady
    lilac_lady Posts: 4,469 Forumite
    They would be great for loosing weight - scenario - falls off trampoline, breaks bones, including jaw bone, can't eat for 3 months... weight loss guaranteed or money back.
    " The greatest wealth is to live content with little."

    Plato


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