Alcohol self help thread II

micheleen

Afternoon all :wave:

How's everyone doing today

beer2006

Hi mich

Rubbish, feeling terrible, mentally, physically feeling good, wish I had a switch to turn off my head, it would be easier :rolleyes:

Want to go away and hide somewhere, a big hole would be good I'll be OK in a while I should think.

How are you tonight?

micheleen

If you dig a big hole you'll be knackered physically as well
Seriously though, you probably need some mental distractions.

I'm having a quick break, evening racing starts in 20 mins
Bit stressed, but I had a few things to do in town this morning. I was surprised that I coped with all the people and queueing without a major panic attack

Town again tomorrow morning as well :rolleyes:

beer2006

micheleen wrote:

If you dig a big hole you'll be knackered physically as well
Seriously though, you probably need some mental distractions.

I'm having a quick break, evening racing starts in 20 mins
Bit stressed, but I had a few things to do in town this morning. I was surprised that I coped with all the people and queueing without a major panic attack

Town again tomorrow morning as well :rolleyes:

Don't know about mental distractions, it was them that got me here in the first place.......
Nah, just been talking with someone about life and a load of stuff came out, I had sort of forgotten and been sitting on for, far far too long. Not really forgotten, just shoved to the back of the compost heap.
Can only be for the good........in time


Nice one about the trip into town, all counts for the good I think.

You saying about the lack of panic attacks mate, makes me wonder again, how much of our problems does drink cover up, or allow us to deal with and how much does it cause them?

There you go mental distraction.

harrie_2

hi men folk in and out at the minute

been sleeping on and off today my brain shutting down at the

moment not a bad thing glad u did ok at the town tiger least u

didnt get lost got a confused feeling never had that for a long time

if i here one more time of jon u ok darling i swear i kill him:eek:

micheleen

Hi shirl :wave:

The times you're on here you probably need to catch up on a few hun

beer2006

Hi shirl, wish I could shut my brain down for a while, still, all be here when I turned it on again I suppose

Sleeps good, I should think. :grouphug:

micheleen

beer2006 wrote:

You saying about the lack of panic attacks mate, makes me wonder again, how much of our problems does drink cover up, or allow us to deal with and how much does it cause them?

There you go mental distraction.

I think there's a paradox here. Booze worsens the frequency and severity of panic attacks, but masks them when while it's active in the system

harrie_2

micheleen wrote:

Hi shirl :wave:

The times you're on here you probably need to catch up on a few hun

not on as much as u think babes just forget to log off leave the page turn
my screen off but i no what u mean going to wean my self off:o

micheleen

harrie wrote:

not on as much as u think babes just forget to log off leave the page turn
my screen off but i no what u mean going to wean my self off:o

You mean the light's on but nobody's home