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Pancakes - dairy free
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researcher
Posts: 1,539 Forumite


I can no longer eat any dairy - does anyone have a tried and trusted recipe for pancakes that uses no butter or milk?
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Comments
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Sorry, no - but you could use soya rice or oat milk and some kind of egg substitute - you can buy vegan egg sub, or use a mix of soya flour with water I believe. If egg is ok, than just use egg....
For butter, add the equivalent amount of oil - thats no problem.
I have made pancakes with soya milk before and they have been fine - and have used oil instead of melted butter (it was handier) and had no problems.0 -
I'm fine with eggs - I just wondered if anyone had tried a recipe that actually works - as I'm fed-up with chucking away 'substitutes'.0
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I have been a strict vegan for years so this is old hat to me.
First you replace the Butter with PURE Margerine ASDA & Sainsbury both sell this, second replace the milk with any good brand of soya milk.
I don't do eggs being vegan so for savoury pancakes I use Tahini this is an easy Protine based food which binds just like eggs would.
But if you want a recipe try
http://www.eighth-day.co.uk/recipes/ppancake.htm
or
http://www.vegfamily.com/vegan-cooking/vegan-pancakes.htm
They are great once you have the knack."Don't panic just chill out and smile"
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There's no butter in pancakes. The normal ingredients are:
1 cup of flour
1 egg
pinch of salt
enough milk to achieve the consistency of double cream
You might wish to whisk about a tablespoon of oil into the batter rather than oiling the pan to help prevent sticking.
I presume you could replace the milk with rice milk or soya milk.0
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