*Weekend Chat thread 16th Nov**

sallyx

Yes

:rotfl: :rotfl: :rotfl:
Im on my own too Bunny and shouting at the telly! How are the muscles today after all your running this week!

(Land_of)_Maz

Yes

sallyx wrote: »

:wave: Marathon Mermaz how are you hun?

hi babes!

i am fine.... swimming today... and bingo at night! lovely day...!

how's you?

sallyx

Yes

Get you Miss Sporty, I am so impressed you know! Did you win anything at Bingo??
Nice day here actually, took Bea swimming and dropped DH at work (only supposed to be 2 hours) then hung around waiting for him only for him to not be finished and ended up coming home on our own. Went and had a lovely mooch along the beach and chased the seagulls. My mum came over this afternoon and she treated us to a starbucks!!
Now im sat in my normal position of an evening on the sofa on here

Buffythedebtslayer

Yes

Hello everyone,

I thought I 'd posted here but obviously not. Hi all

xxx

Bunnyinthelights

Yes

Muscles ok Sall, one knee a bit funny, one toe as well so decided to take 2 rests days-as this is my first week doing excersise (sp?) EVER and ran 3 times I think im ok doing that?
Im joining the gym tomorrow and have a trial so next week I plan on runnning/gym-ing 5 times on total...that should get me fitter I hope! I want to be able to run a marathon eventually!!!

sallyx

Yes

Hi Buffy :wave:

sallyx

Yes

Bunnyinthelights wrote: »

Muscles ok Sall, one knee a bit funny, one toe as well so decided to take 2 rests days-as this is my first week doing excersise (sp?) EVER and ran 3 times I think im ok doing that?
Im joining the gym tomorrow and have a trial so next week I plan on runnning/gym-ing 5 times on total...that should get me fitter I hope! I want to be able to run a marathon eventually!!!

Take care with your knee (speaks the woman who knows!) have you got your sorbathane things that Rich recommends? I think you are doing fantastic for a first week. I think I ran a mile on my first run (all enthusiastic) and then couldn't move for a week! Do remember to give yourself rest days too hun, otherwise you won't see any improvements and you will get bored
Here endeth the running lecture

(Land_of)_Maz

Yes

plus it's supposed to be something you do to enhance your life, not another stress to add to when you try to fit it all in.......

Bunnyinthelights

Yes

I havent got them yet, but I will get them...
And thanks-I feel very proud of myself-legs feel dead heavy going upstairs etc. so perhaps it was best to take the extra day off...

Buffythedebtslayer

Yes

Hi Sallyxxx

I have questions for you all.

I have been thinking for a couple of months that I am generally unhappy with bits of my life. and wondering how I could change it.

So today when I was out shopping and an old guy smoking walked past me - over took me I came to the conclusion that that was a sign of how unfit I am

But I wondered is it actually possible to change from a slob (me now) to a super fit bird or at least a vaguely fit not over taken by old blokes on the street type bird? Have any of you done it? and if so what motivated/motivates you?

xx