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Best Of
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Re: The Cutting Down Alcohol Challenge for September & 2026 :)
Good afternoon challengers 9/21 for me today please cathybird x 8 days on the trot for me today, Im thinking this month is gonna be a good one🤞.5 -
Re: Major keying error - missed appeal offer - received debt letter
Yeah no paying (at all) but you could email Bank Park a complaint evidencing you were away and tell them how you missed their email but are prepared to pay £25 in full and final settlement, if they w…5 -
Re: Steadily climbing the mountain, enjoying the view along the way
No I don't bother with that. If I eat less junk I am happy with that. Any kind of counting means I just give up, so I look it over and think oh not enough protein, not enough veggies, too much s…5 -
Re: Steadily climbing the mountain, enjoying the view along the way
Then wren in the holly library. I pick up random things and just see how I like them. This has been the most uneven selection I’ve had from the library in a long time - three books I just abandoned a…5 -
Re: Steadily climbing the mountain, enjoying the view along the way
Obviously if anyone has health issues that require actual knowledge of calories, that is a rough guide off of what is in my head, but it pretty much evens out as long as you respect your tummy enough…5 -
Re: Steadily climbing the mountain, enjoying the view along the way
Sounds like a lovely evening. When it comes to food I've always found calorie trackers massively unhelpful and not necessarily leading me to a healthier lifestyle.5 -
Re: Steadily climbing the mountain, enjoying the view along the way
One of the things I learned doing the Zoe programme was to leave plenty of time for my body to process fat (I'm a poor fat processor). So a little fat for lunch (I don't eat breakfast) and …5 -
Re: Progress not Perfection
however much your death in service benefit is, it wouldn't go very far if MrSA had to pay someone to do all the things you do for him 😇 MrBC found his pensionwise appointment very helpful. Hope…5
