Be Lean for Halloween with Slimming World

Well done to everyone taking part in the current challenge :T.

Loving all the ideas that are being shared among everyone.

Pleased to report a 1.5lb loss tonight putting me right at the bottom of my target range - so I'm one happy bunny. Will have a few extra treats this week I think.

Quite a few new members at class tonight and several members have bought the 12 week countdowns. I like the look of the new Christmas book.

Hope you all have a good week.


B_e_g

beanielou wrote: »

Great result b e g :j.

Thanks beanie x




B_e_g

Hey guys!

Been a bit mia this week. Weigh in tomorrow morning. Nervous. A friend who lives in Essex has popped down to Devon for a few days to see me. So.. We wandered into Exeter and down to the quay. I had a 12 inch pizza. Some curly fries. And some coleslaw. Oops!! My reasoning was that I've not seen this friend since last November and we both love the waterfront so thought, !!!!!! the diet for today! If I gain/maintain tomorrow then so be it! Worth it to spend some time with a very good friend!

Thank you for the sotw!

Hope all is well with everyone! I'll check in tomorrow with my results!! Eek!
Xx

greentiger wrote: »

Well done, b_e_g.

Thank you greentiger x


b_e_g

Morning all

Devil 1 : Angel 0

Well, I started off with the best intentions yesterday but then it all went downhill. I popped into our local coop for a few bits and bobs and as it's quite a small store they always reduce items in the afternoon so it's a good time to buy Speed food, which I did. Unfortunately it's not just healthy food that goes out of date, and although I successfully avoided temptations in the meat section, the cheese section, the chocolate section and the yogurt/dessert section, I succumbed to a malted grain cob, which DH and I proceeded to eat toasted for supper last night with butter. (It was very nice....:o)

Anyway, back on track today and I'm going to have an SP day - breakfast was melon and berries, and dinner is going to be taco jackets with BNS instead of potato. DH and I have a meeting in town this afternoon and I was thinking of having lunch at Morrison's, but after the 11 syn omelette and beans shocker I'm thinking we might have lunch before we go.

Thanks for the chart Shala and well done RJHammond for SOTW and Flutterby for a great loss - you've obviously got straight back on plan after your weekend. :T

ruby_eskimo wrote: »

Desperately trying to get my head back in the game but feeling so bloated and blah isn't helping. Just going to take one day at a time and not pressure myself too much. Can't believe I essentially haven't lost any weight on this challenge but just going to suck it up and get on with things.

I'm just the same Ruby - I've only lost 1lb since the start of the challenge, but there are still 2 weeks to go and although I'm not going to hit my target, I'm determined to lose more. How about we go for it together?

squishylove1989 wrote: »

I don't tend to snack and just eat my 2-3 meals a day. I often skip breakfast and even if I am hungry will wait until dinner. Perhaps this is an added place where I am falling down. I'm trying to increase my water in take too.

I think going hungry for a little while is a good thing, I only have fruit for breakfast and then try to stick to 2 meals with no snacks in between. There's a theory that we think we're hungry when we're actually thirsty so drinking water can help you go for longer between meals. There's another theory that most people eat too often and we shouldn't have another meal until our stomach is completely empty - I'm not sure how you know that though!

Greentiger - love your Colombian boy, you painted a really good picture of him. :A

Enjoy your holiday Prudent.

Have a good day everyone.

LL