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Nursemaggie this site is really good for people on benefits
http://www.turn2us.org.uk/Blessed are the cracked for they are the ones that let in the light
C.R.A.P R.O.L.L.Z. Member #35 Butterfly Brain + OH - Foraging Fixers
Not Buying it 2015!0 -
Phew, I am glad others agree. I was worried that I'd just come across as a total loon..or more so than normal anyway
Don't get my started on HFCS. If you are interested, and haven't already, the talk about sugar and HFCS on YouTube is great and very informative: https://www.youtube.com/watch?v=dBnniua6-oM0 -
Butterfly_Brain wrote: »During the war people survived on stodgy suet puddings, cooked with lard, dripping and bacon fat, lots of vegetables,fish and very little meat, plus they ate seasonally, they didn't have freezers like we have today, they stored their harvests by salting (fermentation), pickling, chutneys, jams, bottling fruits and foraging.
Yet they are known as the healthiest generation
I think that we have all been sold a crock with dietary advice and we should get away from heat treated oils and hydrogenated fats apart from olive oil and coconut oil.
There is a brilliant blog called the 1940's experiment, it makes really interesting reading and has lots of recipes.
http://1940sexperiment.wordpress.com/rationing-diet-sheets/
I am another one in the fat brigade! I ditched veg oils (except olive oil which I won't cook with) and use coconut oil (sparingly because the countries who produce it now have much less because it has caught on elsewhere), plus plenty of butter, lard and dripping
I have lost 7lbs since I cut the bad fats (marg/veg oil etc) and much of the sugar from my diet
Not only that but my food tastes so much better and is more filling :T0 -
I did a quick cheap dinner tonight, I had six rosti in the freezer so I thought that I would use them on top of a savoury mince.
Rosti pie
400g Mince
2 carrots
1 large onion
A tin of baked beans rinsed and drained
4 mushrooms quartered
1 tsp herbs
salt and pepper.
a tbsp cornflour to thicken.
Saute onion, then add mushrooms and cook for a few minutes followed by the carrots, put into a casserole dish, then fry the mince, put the veg back in the pan and add 1pint of water or stock, salt, pepper and a tsp herbs and simmer gently for an hour. Make a paste of cornflour, temper it with some of the stock and stir through, cook for a further 15 minutes.
When the sauce is thickened add everything to the casserole dish top with the rosti and put in the oven until the rosti is golden, serve with green veg of choice.
Everyone liked it, so that is another recipe in my book.
Mince (½ a pack aldi economy mince £2.59 = £1.29)
2 carrots 8p (aldi super six 49p 1kg approx 12 carrots)
1 onion aldi 4 for 33p = 8p
4 mushrooms - market 25p
herbs 2p
rosti was in the freezer and I can't remember where I got them or how much I paid Say approx £1 as knowing me I wouldn't have paid much more than that and I used half a pack so 50p
Aldi frozen broccolli/ quarter of a 1kg bag (250g)89p = 22p
Total cost £2.42 or 60p per portionBlessed are the cracked for they are the ones that let in the light
C.R.A.P R.O.L.L.Z. Member #35 Butterfly Brain + OH - Foraging Fixers
Not Buying it 2015!0 -
Super six this week
clementines 600g
little gem lettuce
1.5kg maris piper potatoes
750g bag brussels
1.5 kg carrots
600g parsnips
All at 49p
The meat offers are
2 gammon steaks 99p
250g streaky bacon 99p
2 chicken kievs 99p
375g diced chicken £2.19
400g pork loin medallions £2.19
500g best beef mince £2.19Blessed are the cracked for they are the ones that let in the light
C.R.A.P R.O.L.L.Z. Member #35 Butterfly Brain + OH - Foraging Fixers
Not Buying it 2015!0 -
Lots of things that you can do with these:
bacon and egg pie
bacon pizza
streaky bacon sliced and cooked with pasta and shredded brussels with a cheese sauce or a tomato sauce
Gammon steaks with a maris piper potato baked in its jacket and lettuce plus tomatoes and cucumber as a side
Streaky bacon sliced, fried and mixed into a cheese sauce and made into pasties or puff triangles
Kievs and hm wedges with lettuce
Quiche lorraine
Bacon, mozzarella and tomato slice
Bacon sarnies
Pan haggerty
Egg and bacon
American pancakes with bacon and maple syrup
Cowboy stew
Stir fry bacon with egg noodles, julliened carrots, sliced mushrooms, beansprouts in a hoisin sauce or use the gammon to make sweet and sour dish.
gnocchi with streaky bacon and mozzarella
Lentil and bacon soup
pea and bacon soup
bacon and onion pie using a suet crust.
bacon and egg in bread cases line a muffin tin with slices of bread pre cook some bacon then put a slice of tomato then bacon and an egg on top and bake in the oven
chicken and bacon pie
spaghetti with bacon, peas and mozzarella
bacon and shredded brussels soup
Parsnip soup
Carrot soup
BLT sarnie
Eggy bread with bacon and honey or maple syrup
bacon and pea risotto
bacon lasagne
bacon and sweetcorn soup
Streaky bacon kebabs
Put a piece of mozzarella or even a cheese triangle on a rasher of streaky bacon and roll it up, put on a skewer with mushrooms, pineapple cubes or apple, and cocktail sausages or just cut up some sausages into chunks, grill gently turning frequently.
I will post more ideas later DH has just got home from work xBlessed are the cracked for they are the ones that let in the light
C.R.A.P R.O.L.L.Z. Member #35 Butterfly Brain + OH - Foraging Fixers
Not Buying it 2015!0 -
Thanks BB for your recipe ideas
I have lots of carrots to use up this coming week, can anything come up with a carrot heavy recipe? We all love carrots, so could have them on the side with everything all week, but fancy trying something new.0 -
Please do look out for the bacon off-cuts. I have had a couple recently from B&M and Fultons (?) or the other low-cost Northern freezer place whose name totally escapes me. The first one had huge chunks of meat and I took off the fat and put in the slow cooker with carrot, onion, peppercorns, bay leaf and a smidgeon of water. I think it was on slow for six or eight hours and I estimate it will yield seven meals for one. I froze it in one-portion packs and used half tonight in pitta bread with salad, so it will make even more than seven portions. Those packs seem to be either unevenly cut rashers (still useful) or great wadges of meat ideal for the slow cooker. The pack was #1.69 I think so mega-thrifty for family meals.Solar Suntellite 250 x16 4kW Afore 3600TL dual 2KW E 2KW W no shade, DN15 March 14
[SIZE Givenergy 9.5 battery added July 23
[/SIZE]0 -
I use the Sainsbury bacon pieces £1.15 for 750g and I try to look for the smoked pieces because it has more flavour especially in a bacon pasta or bacon pasties.Blessed are the cracked for they are the ones that let in the light
C.R.A.P R.O.L.L.Z. Member #35 Butterfly Brain + OH - Foraging Fixers
Not Buying it 2015!0 -
I buy the Lidl cooking bacon 1k for £1-69, sort through packs usually a lot of gammon ends.Sometimes it might be 2 huge thick slices, slice into usable pieces for stews, sandwiches, lardons etc.Do I need it or just want it.0
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