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*Slimming World Recipe Thread*
Comments
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What about a flavorful alternative to the bland supermarket hummus? All you need is white beans, chives, hearty-healthy olive oil, and some lemon. You get almost four grams of resistant starch per serving thanks to the beans. If you compare that to raw vegetables, you get even more fat-burning resistant starch and fiber from this awesome snack.0
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Mediterranean_Mum wrote: »why? what is different about it that it would need to be synned?
It is known as 'misuse of free food'.
From experience I have found that the more that people find ways of misusing the free food allowances, the less weight they lose. Once you find a way to misuse a particular free foods, you'll be finding other ways to misuse other ones. Of course it's up to you what you do, but, trust me, it's a slippery slope.I let my mind wander and it never came back!0 -
Someone on the other thread asked for the recipe to be posted here...
Originaly posted by Annie021063
Campfire Stew
Gammon joint
2 tins baked beans
2 orange peppers diced
1 large onion diced
2 tbs smoked paprika
2 garlic cloves crushed
6 tbs tomato pur!e
Chuck it all in slow cooker for at least 6 hours
Pull gammon with forks when cooked and mix with other ingredientsSpring into Spring 2015 - 0.7/12lb0 -
Hi, the link to the pineapple and lemon cous cous cake doesn work.
Thanks0 -
MeganeChick wrote: »Hi, the link to the pineapple and lemon cous cous cake doesn work.
Thanks
Hi there - the recipe has been deleted as SW changed the rules about using couscous, it can't be used as a flour substitute anymore. The recipe would now be so many syns it wouldn't qualify as a weight loss recipe.
LLStart BMI - 38.7 Current BMI - 31.2 Target BMI - 26.30 -
Hi,
Thanks for letting me know. I didn't realise that0 -
consultant31 wrote: »MERINGUES – syn free & will keep in an airtight tin for a week!
4 Egg Whites
16 tbsp Splenda (allow 4 tbsp per Egg White)
Preheat oven to 110C
Line a baking sheet with non-stick baking paper.
In a large clean, greasefree bowl, whisk egg whites into soft peaks.
Whisk Splenda in a tablespoon at a time till stiff then fold in remaining with metal spoon. When whites become fluffy stop and lift up some mixture, it should stand up in stiff pointed peaks. Too much Splenda added at once will soften whites and prevent crispness etc. Beat mixture together well after each addition (but don't over-mix!)
Drop spoonfuls, spaced apart, onto paper using a teaspoon for small or dessertspoon for large meringues!
Bake for about 90 mins at a low temperature (or till dry and lift easily off paper). Slow gentle cooking ensures they are light and dry with no stickiness.
Cool at room temperature. Top with fresh berries and 2 level tablespoons of aerosol cream for ½ syn
Hi consultant31
I make these last night and they wad really nice but I put them in a air tight tub and today when I wanted one they wad really soft (not like last night crunchy)
can you please tell me whst im doing wrong or are they ment to be like that?
Thanks x
1broke my back doing glitching :eek:
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