Cutting Down Alcohol Thread
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4/10 for today please.0
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5/25 AFDs today0
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Thank you, I am glad I resisted
I read on an earlier thread about triggers - HALT
Hungry, Angry, Lonely, Tired
I had suffered thoughts of drinking due to hungry and tired but could not remember the last time I got angry!!!!0 -
Well done for not giving in to booze while angry Paspatur!
Happy birthday for Monday Maman and have a lovely weekend and enjoy Italy!
Another one for me so 4/15 please Baileys. No wobbles this evening!0 -
Morning everyone,
I mean 4/14 - I added one to both sides of the equals sign.
Have a good day everyone!0 -
Morning all, 8/21 for me please.In April I am taking a break from buying: Books
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Hey Happy Birthday from me too maman :bdaycake:In April I am taking a break from buying: Books
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I remember HB saying that she cut herself some slack with chocolate consumption when going AF. It's best not to be too hard on yourself, one thing at a time.
This could be the last for a week or so as I have a very social weekend coming up and then we're off to Italy for a week. Plenty of month lleft when I get back though.;)
And I still stand by that idea, completely. Trying to do more than one thing at once, like give up booze and lose weight is bound to fail because we have nothing to look forward to, so it all becomes too much.Have a lovely supersocial weekend, Maman, and a wonderful, indulgent Italian birthday with your Best Beloved.
:bdaycake:Morning all, 7/21 for me, I was planning lunchtime drinks with a colleague but he's too ill so an unexpected AFD! :j:j
Well done for resisting temptation Paspatur. I fear for our future if a few days of snow can disrupt supply lines so much, I reallly do, but I very much fear that kind of snarl up is going to be the norm in the not too distant future.
9/31 please, Baileys.Better is good enough.0 -
8/23 please
happy Friday everyone. xxx2017- 5 credit cards plus loan
Overdraft And 1 credit card paid off.
2018 plans - reduce debt0 -
Have a nice birthday maman hope you have a fantastic time!
9/28 for me today please, tomorrow will be 40 days AF
EDIT - Just re-counted the days and TODAY is day 40!!!You can have results or excuses, but not both.Challenge - be 14 Stone BY XMAS!
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