Cutting Down Alcohol Thread

Itisme_2

4/10 for today please.

Barny1979

5/25 AFDs today

Paspatur

Thank you, I am glad I resisted
I read on an earlier thread about triggers - HALT
Hungry, Angry, Lonely, Tired
I had suffered thoughts of drinking due to hungry and tired but could not remember the last time I got angry!!!!

Wanna_Bee_Free

Well done for not giving in to booze while angry Paspatur!

Happy birthday for Monday Maman and have a lovely weekend and enjoy Italy!

Another one for me so 4/15 please Baileys. No wobbles this evening!

Wanna_Bee_Free

Morning everyone,

I mean 4/14 - I added one to both sides of the equals sign.

Have a good day everyone!

cathybird

Morning all, 8/21 for me please.

cathybird

Hey Happy Birthday from me too maman :bdaycake:

Honey_Bear

maman wrote: »

I remember HB saying that she cut herself some slack with chocolate consumption when going AF. It's best not to be too hard on yourself, one thing at a time.

This could be the last for a week or so as I have a very social weekend coming up and then we're off to Italy for a week. Plenty of month lleft when I get back though.;)

And I still stand by that idea, completely. Trying to do more than one thing at once, like give up booze and lose weight is bound to fail because we have nothing to look forward to, so it all becomes too much.

Have a lovely supersocial weekend, Maman, and a wonderful, indulgent Italian birthday with your Best Beloved.

:bdaycake:

cathybird wrote: »

Morning all, 7/21 for me, I was planning lunchtime drinks with a colleague but he's too ill so an unexpected AFD! :j:j

It didn't sound callous at all, CathyBird. Am I the only person left standing who thinks that a cold is just something we get on with?

Well done for resisting temptation Paspatur. I fear for our future if a few days of snow can disrupt supply lines so much, I reallly do, but I very much fear that kind of snarl up is going to be the norm in the not too distant future.

9/31 please, Baileys.

Poor_Single_lady

8/23 please

happy Friday everyone. xxx

fatrab

Have a nice birthday maman hope you have a fantastic time!


9/28 for me today please, tomorrow will be 40 days AF


EDIT - Just re-counted the days and TODAY is day 40!!!