E: 30/06 Win £100 worth of skincare products

mj38

With the sun shining and the beauty room feeling hot, isn't it time to treat your skin to a little luxury. Stay younger for longer and be safe in the sun!
Good luck, and remember you have to be in it to win it!
To be in with a chance of wining some great hydration for your skin, simply answer the following question:

What is the recommended amount of water to drink in a day?

20 cups
10 cups
8 cups Thanks toniq for confirming xx

Clicky

toniq

Yes 8 xxxxx

Replacement approach. The average urine output for adults is 1.5 liters a day. You lose close to an additional liter of water a day through breathing, sweating and bowel movements. Food usually accounts for 20 percent of your total fluid intake, so if you consume 2 liters of water or other beverages a day (a little more than 8 cups) along with your normal diet, you will typically replace the lost fluids