OK No ones heard of Spirulettes...how about SPIRULINA??

Angel_A_2

No on seems to have heard of this.....does anyone know anything about it please???

i'm on line at the mo researching what I can......but there's nothing better than fact and knowledge from you guys

thanks

http://www.spirel.co.uk/benefits.asp

this is what i've found so far.....oh and QVC SELL IT TOO!!!

http://www.qvcuk.com/ukqic/qvcapp.aspx?app=detail&params=item%5E431779,navlist%5E755998*754640*431779*,cm_scid%5Edtlr&walk=yah.UKCO~UK29&cmtags=

Plum_Pie

Why do you want to take a mega-dose of vitamins from a supplement? What are you not getting from your diet? Maybe you should book a session with a nutritionist, instead of relying on something extra?

Angel_A_2

see now thats what i wasn't sure about.....is it a substitute for food...but its full of goodness supposidly

My diet is to poop at the mo....lol

Is that an offer I hear from you Plum Pie??

thanks for your comment though

Plum_Pie

Yikes! No, I'm not a nutritionist (or a doctor!) and if I had some short-term advice it would be to look at the healthy eating threads on the Old Style Index which will give you plenty of cheap healthy recipes.

AFAIK spirulina is a supplement which is supposed to make your diet better, like taking a vitamin pill. Really, I think you're better off just trying to eat your five fruit and veg a day, cut down on fried food and booze etc.

Angel_A_2

ok thanks....sorry didn't mean to scare you hun.....YIKES!!!