We’d like to remind Forumites to please avoid political debate on the Forum.

This is to keep it a safe and useful space for MoneySaving discussions. Threads that are – or become – political in nature may be removed in line with the Forum’s rules. Thank you for your understanding.

📨 Have you signed up to the Forum's new Email Digest yet? Get a selection of trending threads sent straight to your inbox daily, weekly or monthly!

I wanna yoga DVD for beginners

Can anyone recommend a good yoga DVD for a complete beginner who is really not very fit please! I have already bought one a while back but it really is to advanced, I need a really easy one to start off with please!

Any recommendations without irritating pop/soap/bigbrother "stars" would be most appreciated, thanks!:A
Sometimes you have to go through
the rain to get to the
rainbow

Comments

  • BB37
    BB37 Posts: 28 Forumite
    I know you said no 'irritating pop stars', but years ago I bought 'Geri Yoga' (Spice Girls) and it is excellent. I was an absolute beginner and found it very easy to follow (not so easy to do!), but eventually got the hang of it. There is an instructor, Geri and another lady who does the beginner's moves. You can start on the beginner's moves, then go onto the more advanced stuff when you feel more confident.

    Definitely helps alot with flexibility and fitness.
  • rheme
    rheme Posts: 1,018 Forumite
    Part of the Furniture Combo Breaker
    Try - YOGA for weight loss by Kisen.

    He was Geri Halliwell's first Yoga teacher. The dvd is easy to follow and you can go at your own pace. Obviously the more you do it the better you become.

    Hope this is helpful.
  • ClaireLR
    ClaireLR Posts: 1,712 Forumite
    Part of the Furniture 1,000 Posts Combo Breaker
    Thanks peeps!
    Sometimes you have to go through
    the rain to get to the
    rainbow
This discussion has been closed.
Meet your Ambassadors

🚀 Getting Started

Hi new member!

Our Getting Started Guide will help you get the most out of the Forum

Categories

  • All Categories
  • 352.2K Banking & Borrowing
  • 253.6K Reduce Debt & Boost Income
  • 454.3K Spending & Discounts
  • 245.3K Work, Benefits & Business
  • 601K Mortgages, Homes & Bills
  • 177.5K Life & Family
  • 259.1K Travel & Transport
  • 1.5M Hobbies & Leisure
  • 16K Discuss & Feedback
  • 37.7K Read-Only Boards

Is this how you want to be seen?

We see you are using a default avatar. It takes only a few seconds to pick a picture.