The Cutting Down Alcohol Challenge for January & 2026 :)

leftatthetrafficlights

3/26 for me today please 😁 

sukeyboo

maman said:

2/10 AFDs please@cathybird 

Snap! 2/10 for me too please cathybird 

jivjules1

cathybird said:

@jivjules1 yay, have added you to the Jan list Did you want to set a target for Jan? You can also go TF ("target free") and see how you go. Let me know either way

cathybird said:

@jivjules1 yay, have added you to the Jan list Did you want to set a target for Jan? You can also go TF ("target free") and see how you go. Let me know either way

I’m going for day January so I guess target is 31, day 6 done!

redofromstart

6 of 20 for me please.

nine months AF now. I'm pleased with that. Thinner, healthier (physical and mental),  and with more disposable income. It would have been very easy to use bereavement and the knock on problems as reasons why I deserved a drink but as time goes on I am less and less tempted even when I am with friends who do drink. Closest I got was Christmas Day but it helps that there is nothing in the house to drink now. 

maggiem

Brilliant @redofromstart fantastic progress under such difficult circumstances. I’m sure I would have used the excuse to have a drink. Thinner and healthier sound great too. 

1/10 please for today, Tuesday. 

oceandreamer

4/24 today please Cathybird

tiddles

6 today please - thank you Cathybird 🙂

satchmo1

6/25 for me today please

Vanlady

6/21 for me please cathybird.

Redofromthestart, you've done brilliant, under very difficult circumstances. 
So many reasons why cutting down/stopping is good for us.

I too am feeling the benefits and am so grateful for finding this thread 

cathybird

January AFD challenge 2025

7 days =  

14 days =   

21 days =  

28 days =  

Target reached =  

Target beaten =  

Entire month =  

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January targets

BlueJ94 3/18 

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Brie 10 

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cathybird 5/21 

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Dark Sunday 2/14 

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doingitanyway 4/25 

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Dryjan 18  

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Jellybaby TF 

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jivjules1 6/31 

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leftatthetrafficlights 3/26  

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LzzyIsGod 4/21  

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maggiem 1/10 

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maman 2/10  

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oceandreamer 4/24 

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PriceySOS 23  

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redofromstart 6/20 

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RobM99 5/30  

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satchmo1 6/25  

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Season of Mist 25  

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sukeyboo 2/10  

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tiddles 6/25  

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Vanlady 6/21  

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Watty1 25  

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Wishus 20   

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WBF 14   

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To see January's results on phone or tablet, click here. See 2026 results here

🌞 🌞  Newcomers welcome! 🌞 🌞