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Help! I brushed away all my tooth enamel being 'careful'. What now?

actually_a_llama
actually_a_llama Posts: 23 Forumite
Fourth Anniversary 10 Posts
edited 8 January 2025 at 2:53PM in Health & beauty MoneySaving
Edit: Post removed due to forum rules
«1

Comments

  • Emmia
    Emmia Posts: 7,306 Forumite
    Sixth Anniversary 1,000 Posts Photogenic Name Dropper
    What does your dentist advise? Medical advice is against the rules on MSE.
  • actually_a_llama
    actually_a_llama Posts: 23 Forumite
    Fourth Anniversary 10 Posts
    edited 8 January 2025 at 2:54PM
    Emmia said:
    What does your dentist advise? Medical advice is against the rules on MSE.
    Not much really; they put a little bit of flouride varnish on one area and sent me on my way; told me to look up how to brush properly online and try to finish by the timer on the brush is done. I got the impression they were trying to not scare me too much.

    Edit: Ok. I've asked elsewhere on the internet due to the forum's rules. I'll still check back in here if anyone has any words of wisdom that don't constitute medical advice.
  • Toothsmith
    Toothsmith Posts: 10,123 Forumite
    Part of the Furniture 10,000 Posts Name Dropper
    To start with you will not have brushed away 'All' your tooth enamel - so your description of your problem will be wrong to start with. If your dentist felt all that was needed was a bit of fluoride varnish - then I don't think they can have thought it was that serious either. Certainly not 'all' your enamel had gone.

    So perhaps your dentist wasn't that good at reassuring you?

    Asking random questions to the internet where who knows who could be giving you goodness knows what advice on your poor description of your problem is a recipe for disaster, which is why it's not allowed on here.

    The advice can only be to consult a dentist. If the dentist you've seen has not reassured you or explained the issue well enough to you - then probably see another dentist? 
    How to find a dentist.
    1. Get recommendations from friends/family/neighbours/etc.
    2. Once you have a short-list, VISIT the practices - dont just phone. Go on the pretext of getting a Practice Leaflet.
    3. Assess the helpfulness of the staff and the level of the facilities.
    4. Only book initial appointment when you find a place you are happy with.
  • SUPERGIRL2020
    SUPERGIRL2020 Posts: 319 Forumite
    Fifth Anniversary 100 Posts Photogenic Name Dropper

    I know this is an old post!

    Ive the same problem for many years I thought brushing hard and long was the only way to have healthy white teeth! After years of brushing hard and long 20 mins in the morning and at night I think Ive brushed my enamel away! Everytime I brush I get sensitive teeth and ulcers to the point my mouth is agony so I have to stop brushing for at least 2 weeks! Its the same cycle everytime I brush. Ive spoke to my dentist who seems baffled. How can I sort it out if Ive brushed my enamel away?

  • Spoonie_Turtle
    Spoonie_Turtle Posts: 11,040 Forumite
    10,000 Posts Sixth Anniversary Name Dropper

    Everytime I brush I get sensitive teeth and ulcers to the point my mouth is agony

    Does it happen if you brush only with water? If not it might mean you're reacting to an ingredient in the toothpaste.

  • SUPERGIRL2020
    SUPERGIRL2020 Posts: 319 Forumite
    Fifth Anniversary 100 Posts Photogenic Name Dropper

    Yes. 

    Ive got a super soft toothbrush and my toothpaste has no harsh chemicals in it. I'm thinking I must have brushed my enamel away over the years. I wonder if a dentist can do some sort of test to find out 🤷‍♀️

  • Spoonie_Turtle
    Spoonie_Turtle Posts: 11,040 Forumite
    10,000 Posts Sixth Anniversary Name Dropper

    Chemicals don't have to be 'harsh' for someone to have a sensitivity to them - people can even have a reaction to water (not that I'm suggesting that's the case for you; you'd know about it from washing etc., I'm just illustrating the point). But yeah, what you're experiencing is definitely something to investigate with your dentist.

  • Emmia
    Emmia Posts: 7,306 Forumite
    Sixth Anniversary 1,000 Posts Photogenic Name Dropper

    Ulcers sounds more like an allergy to the toothpaste, which is separate from the possible enamel problem - I'd try just water as suggested.

    You haven't changed toothpaste recently? New mouthwash? Floss?

  • SUPERGIRL2020
    SUPERGIRL2020 Posts: 319 Forumite
    Fifth Anniversary 100 Posts Photogenic Name Dropper

    No Ive had this toothpaste for years its from Holland and Barrett. I don't use mouthwash or floss. Could it be possible I have no enamel left from years of hard long brushing? I do remember my old dentist saying something about my dentin but I dunno what that means and he never explained it

  • Emmia
    Emmia Posts: 7,306 Forumite
    Sixth Anniversary 1,000 Posts Photogenic Name Dropper
    edited 5 May at 5:18PM

    Is it a "natural" baking soda or charcoal toothpaste? Those are seriously abrasive.

    Is it fluoride free?

    I think you need to go back to your dentist, and if he is unable to explain it so you understand, you find a new dentist - if you genuinely have brushed away your enamel then you need to ask about treatments that might be suitable.

    You may want to Google Dentin /Dentine

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