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Debt busting ideas. Track your "didn't spend", not just your spends.

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I mentioned this on another thread earlier, and a couple of people seemed to like the idea, so I thought I'd post a general thread on my idea, and hope that it can help people bust their debt.

As well as keeping a spending diary, to track every penny...also keep a "didn't spend" diary.

So, every time you stop and think and decide NOT to buy something, you also make a note.

Then every couple of weeks, you try and identify, say, 10 things that you DIDN'T buy or spend on, and then reflect on how you feel about having saved that money and not bought the thing.

Hopefully it will make spending more of a conscious decision rather than an "auto-pilot" sub-conscious one, and you can see the benefit in having not bought something, that you might of otherwise done.


Feel free to post about your "no spend" successes.
How's it going, AKA, Nutwatch? - 12 month spends to date = 2.60% of current retirement "pot" (as at end May 2025)
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Comments

  • @EssexHebridean this is SUCH a great idea. I’m at the start of my debt pay off journey. I’ve tried a couple of times before but drifted back into overspending. But I’m now determined to sort the situation and clear my debt. I’ve been reading through threads on this forum for motivation. I love your idea of keeping a track of
    ‘things nearly but not bought.’ I’m going to start this today! 
  • EssexHebridean
    EssexHebridean Posts: 24,424 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    @EssexHebridean this is SUCH a great idea. I’m at the start of my debt pay off journey. I’ve tried a couple of times before but drifted back into overspending. But I’m now determined to sort the situation and clear my debt. I’ve been reading through threads on this forum for motivation. I love your idea of keeping a track of
    ‘things nearly but not bought.’ I’m going to start this today! 
    It was @Sea_Shell with the tracking of things not bought! We’ve sort of taken it a step further and gone to actually moving the money for the things we’ve not bought into savings and then the mortgage, but we never did the actively tracking bit in the first place - and now I am wishing we had! 😂
    🎉 MORTGAGE FREE (First time!) 30/09/2016 🎉 And now we go again…New mortgage taken 01/09/23 🏡
    Balance as at 01/09/23 = £115,000.00 Balance as at 31/12/23 = £112,000.00
    Balance as at 31/08/24 = £105,400.00 Balance as at 31/12/24 = £102,500.00
    £100k barrier broken 1/4/25
    SOA CALCULATOR (for DFW newbies): SOA Calculator
    she/her
  • redlaces
    redlaces Posts: 136 Forumite
    Tenth Anniversary 100 Posts Debt-free and Proud! Name Dropper
    When I was debt busting I did this, but rather than write it down I would pay half the amount saved off a debt. In my head it was a win-win, yes I"d still spent some money, but not all, and I was still left with more in my spending budget than if I'd caved to the urge.
    Debt Free - October 2022
  • Sumof999
    Sumof999 Posts: 48 Forumite
    Eighth Anniversary 10 Posts Name Dropper
    thanks @Sea_Shell and @EssexHebridean I've been doing this for the last few days and with the money I have 'saved' I have made an extra debt payment.  I nearly brought 2 x plants @£8.99 each, a clothes steamer @ £12.99 (lidl bargain but I don't need it) and some new leggings £9.99 that I sort of need but didn't have the money in my clothes budget this month - thanks both this is really great advice I love it. I won't able to always use the money towards debt but just having that awareness is keeping me more focused.
  • EssexHebridean
    EssexHebridean Posts: 24,424 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    It definitely works doesn't it @redlaces !

    @Mickeymacca - that's great savings there. It's good for focusing the mind isn't it! And no - you don't need to always be able to pay it towards a debt I don't think - just that increase in awareness and it helping you to stop and think is enough benefit isn't it. And when you can transfer some to debt, well, even better! 
    🎉 MORTGAGE FREE (First time!) 30/09/2016 🎉 And now we go again…New mortgage taken 01/09/23 🏡
    Balance as at 01/09/23 = £115,000.00 Balance as at 31/12/23 = £112,000.00
    Balance as at 31/08/24 = £105,400.00 Balance as at 31/12/24 = £102,500.00
    £100k barrier broken 1/4/25
    SOA CALCULATOR (for DFW newbies): SOA Calculator
    she/her
  • laura_lau
    laura_lau Posts: 682 Forumite
    Seventh Anniversary 500 Posts Photogenic Name Dropper
    I think this is a great idea! I like the 2 levels too - level 1: note it down, and note how much you haven't spent or have saved from haggling bills - level 2: use the money saved to repay debt, or add it to your savings.

    I'll try with level 1, and wherever possible I'll move to level 2.
    Debt free journey started 30/08/2023:

    CC1 - 5,151.92 now 5,335.15
    CC3 - 4,166.15 now 5,345.28
    CC4 - 4,625.87 (balance transfer from CC2) now 5,717.24
    Current outstanding: 16,397.67
    Debt free by Jul 2027.

    Challenges:
    NSD Apr 2025 - 7/20
    NST Apr 2025 - 
    #31 1p savings 2025 £32.40/£667.95
    2025 Fashion on the ration - Coupons remaining 43.5/66
  • SuzeQStan
    SuzeQStan Posts: 1,692 Forumite
    1,000 Posts Fourth Anniversary Homepage Hero Photogenic
    i like this idea - getting closer to retirement so have been thinking (panicking) about savings/pensions and what retirement will look like and whether we can afford it.

    so I’m not completely sure this strictly applies to this thread but we paid off our mortgage this month so every penny of that monthly mortgage payment will now go to pensions as of Feb 2024.

    We won’t miss it as we’ve always made the mort payment for decades and the best bit is that the pension overpayment comes out pre tax so this money paid to pensions will be a greater
    amount as it is untaxed. 

    So am really pleased the money won’t be frittered away as it is so easy to do that
    Lancashire
    PV 5.04kWp SW facing
    Solar Battery 6.5 kWh 
    🐙 Intelligent Go

    Mortgage freedom January 2024 - paid off 7 years early by making overpayments where we could.

  • EssexHebridean
    EssexHebridean Posts: 24,424 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    edited 13 January 2024 at 9:38AM
    Oh Suze well done - isn’t that a great feeling! Having paid our first one off in 2016, I’m now working away at getting the new one gone ASAP too - we took it out for a 16 year term but I’m having none of that! 

    Good for you for paying it straight to your pensions, too! 
    🎉 MORTGAGE FREE (First time!) 30/09/2016 🎉 And now we go again…New mortgage taken 01/09/23 🏡
    Balance as at 01/09/23 = £115,000.00 Balance as at 31/12/23 = £112,000.00
    Balance as at 31/08/24 = £105,400.00 Balance as at 31/12/24 = £102,500.00
    £100k barrier broken 1/4/25
    SOA CALCULATOR (for DFW newbies): SOA Calculator
    she/her
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