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Probiotics

I've been suffering a lot with IBS type symptoms and I was thinking of giving probiotic tablets a try. Can anyone recommend a particular product they've used in the past.

Comments

  • I'd recommend you first got tested if it's not small intestine bacterial overgrowth (SIBO). If it's SIBO, probiotics can worsen a discomfort. If you test negative for SIBO, probiotics are an excellent treatment option for IBS.
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