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Probiotics

shiraz99
Posts: 1,836 Forumite

I've been suffering a lot with IBS type symptoms and I was thinking of giving probiotic tablets a try. Can anyone recommend a particular product they've used in the past.
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Comments
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I'd recommend you first got tested if it's not small intestine bacterial overgrowth (SIBO). If it's SIBO, probiotics can worsen a discomfort. If you test negative for SIBO, probiotics are an excellent treatment option for IBS.0
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