Fat Burning Supplements/Shakes

Anyone here used/using fat burning supplements/shakes? Have you seen drastic changes? What are you using? 

Replies

  • Daz2009Daz2009 Forumite
    1K Posts
    Part of the Furniture 500 Posts
    Forumite
    snake oil,don't waste your money
  • JustAnotherSaverJustAnotherSaver Forumite
    6.7K Posts
    Ninth Anniversary 1,000 Posts Name Dropper I've been Money Tipped!
    Forumite
    As above.

    It's basic maths. If your calories in is more than your calories out then it doesn't matter if you live on fat loss shakes, you'll put weight on.

    The hard part for most people is being disciplined and tracking.

    Oh and thinking it needs to be at either end of the extreme scale, so...

    A) you're saying i need to live on nothing but chicken and broccoli do you?
    B) I should be allowed to have myself that cake, those biscuits, that drink, those doughnuts, that takeaway. Who counts calories on a weekend right, i'm entitled to relax.
  • JustAnotherSaverJustAnotherSaver Forumite
    6.7K Posts
    Ninth Anniversary 1,000 Posts Name Dropper I've been Money Tipped!
    Forumite
    Apparently B bracket is shades smiley. Oh well.
  • NaraizeNaraize Forumite
    2 Posts
    First Post
    Newbie
    You are very brave for being so open about your experiences. I'm sure your journey will inspire and help others who may be going through similar struggles.

Sign In or Register to comment.
Latest MSE News and Guides

British Gas prepay meter users...

...to pay less for gas from 1 April

MSE News

The 'odd Easter flavours' thread 2023

What bizarre food stuffs have you spied?

MSE Forum

Energy Price Guarantee calculator

How much you'll likely pay from April

MSE Tools