Fat Burning Supplements/Shakes

dranzer01

Anyone here used/using fat burning supplements/shakes? Have you seen drastic changes? What are you using? 

Daz2009

snake oil,don't waste your money

JustAnotherSaver

As above.

It's basic maths. If your calories in is more than your calories out then it doesn't matter if you live on fat loss shakes, you'll put weight on.

The hard part for most people is being disciplined and tracking.

Oh and thinking it needs to be at either end of the extreme scale, so...

A) you're saying i need to live on nothing but chicken and broccoli do you?

I should be allowed to have myself that cake, those biscuits, that drink, those doughnuts, that takeaway. Who counts calories on a weekend right, i'm entitled to relax.

JustAnotherSaver

Apparently B bracket is shades smiley. Oh well.

MrInvisible1

Yeah the only ones you can get have to be prescribed by a doctors because they can actually kill you if taken incorrectly. PLEASE CONSULT YOUR DOCTOR if you are thinking of doing anything drastic

Pollycat

MrInvisible1 said:

Yeah the only ones you can get have to be prescribed by a doctors because they can actually kill you if taken incorrectly. PLEASE CONSULT YOUR DOCTOR if you are thinking of doing anything drastic

The original poster asked the question over a year ago and hasn't logged into MSE since March this year.

MrInvisible1

Pollycat said:

MrInvisible1 said:

Yeah the only ones you can get have to be prescribed by a doctors because they can actually kill you if taken incorrectly. PLEASE CONSULT YOUR DOCTOR if you are thinking of doing anything drastic

The original poster asked the question over a year ago and hasn't logged into MSE since March this year.

LOL! I didn't even notice! I always get lost looking through threads and don't pay attention to when they were posted. To be honest, I only pop on here every now and then before bed or to wind down after work... things like that.