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Help Lost SW Syns Book - Dolmio Light Stir in Sauce

Hi, please can you help

After having a tidy up of the house i think my Syns book has accidently been recycled - can anyone tell me how many syns there are in a tub of Dolmio Light Stir in Sauce.

Many Thanks in advance

x

Lost 2stone 6 pounds - 1 stone 7 to go!
J: SWELL Hair goodies, Cbeebies bag, Years supply of loo rolls. F: theatre tickets, Pedometer, Champagne Glasses, £100 Monsoon Voucher. Dr Dre Headphones, M: Organic Skincare, finger puppet, fridge magnet, stoker goody bag, dsi game, film goody bag, Cast iron casserole set, box cereal, Ipod Nano & DVD.

Comments

  • Sun Dried tomato light stir in sauce is 7syns (on original or green)

    Hope thats the right one.
  • Josie_Jump wrote: »
    Sun Dried tomato light stir in sauce is 7syns (on original or green)

    Hope thats the right one.

    yep thats the one -thank you. Had to have SW chips tonight cos i was scared that it was high in syns and would take me over! But will enjoy tomorrow with 3 pounds of pasta!
    J: SWELL Hair goodies, Cbeebies bag, Years supply of loo rolls. F: theatre tickets, Pedometer, Champagne Glasses, £100 Monsoon Voucher. Dr Dre Headphones, M: Organic Skincare, finger puppet, fridge magnet, stoker goody bag, dsi game, film goody bag, Cast iron casserole set, box cereal, Ipod Nano & DVD.
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