Best stain remover

In the past I've used elbow grease in stains but just recently on some white t shirts amongst others I've been left with grey spots in place of the stains.
I ve now resorted to elbow grease, fairly liquid and washing gel neat on the stains and rubbed in with a toothbrush and left for 5 minutes and repeated then put in the washing machine.
A few of these t shirts are only a few months old.
Can you lovely people recommend a stain remover and something to whiten some other white t shirts?
Thanks 

Spending my time reading how to fix PC's,instead of looking at Facebook.

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