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Bodweight workout no equipment video

Carnmore
Carnmore Posts: 137
Fifth Anniversary 10 Posts
Forumite
in Sports & fitness MoneySaving
Can anyone suggest a good bodyweight workout video to build and tone muscle to do at home?
Thanks in advance.

Comments

  • apple_muncher
    apple_muncher Posts: 15,557
    Part of the Furniture 10,000 Posts Mortgage-free Glee! Name Dropper
    Forumite
    zuzkalight.com does excellent ones, But I now find her website hard to use.
    litealloy.com has loads of old zuzka light ones on a website and it is super easy to use - do have a mooch at it!
    remove 7/100; read 3/10; ex 27/100; make /100; lose /10; save /1000; improve 12/100; protein 30/100
  • randomchiick
    randomchiick Posts: 1,089
    Part of the Furniture 100 Posts
    Forumite
    Fitnessblender on Youtube is AMAZING! All free but you can pay (not that much) for one of their many workout programs where they've put the free videos in an order for you so you know what to do what day
  • apple_muncher
    apple_muncher Posts: 15,557
    Part of the Furniture 10,000 Posts Mortgage-free Glee! Name Dropper
    Forumite
    turbulence training on utube is good too.
    remove 7/100; read 3/10; ex 27/100; make /100; lose /10; save /1000; improve 12/100; protein 30/100
  • bigskyfen
    bigskyfen Posts: 2
    Second Anniversary First Post
    Newbie
    mrandmrsmuscle on instagram
    thefithub on instagram
    strengthhut on instagram
  • TuppenceWorth
    TuppenceWorth Posts: 148
    Third Anniversary 100 Posts
    Forumite
    OP.
    If you are a guy ( actually gender not relevant), I would check out Frank Medrano on YouTube. There is an exercise circuit with pretty much the same name as your thread title.

    Two circuits will take about 15 mins. Happy training...
  • TomokoAdhami
    TomokoAdhami Posts: 154
    Fourth Anniversary 100 Posts Name Dropper
    Forumite
    I followed Amber Nimedez's video for saggy arms in this quarantine and amazingly, it toned my upper arms in a great manner. I would recommend you here videos from YouTube. Probably, her videos are also available at Livingstrong on YouTube. 
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