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Meal plans
TigerTran
Posts: 1 Newbie
Hi. Just wondering if anyone can point me towards good reference sites for meal plans for exercise. Or do you know any app that can count calorie? I think this kind of app will help me lose weight by eating the foods I like. Thank you in advance
0
Comments
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Myfitnesspal for tracking.
Meal plans, I sit down with a selection of cook books each week and make my own!0 -
MyFitnessPal is great for tracking and understanding the food you have.
Calculate how many calories you should be having.
Research meal plans and get one from a certified trainer. Here’s one of mine:
https://payhip.com/b/57PS0
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